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How to Travel to Tibet from US? Flights, Permits & Itineraries

Written by Senior Expert Felicia|Updated: 2025-02-18

Tibet is located on the Qinghai-Tibet Plateau in western China, known as the "Roof of the World". Due to its remote location and geographical isolation, there are currently no direct trains or flights from the United States to Tibet.

You've got three main options to reach Tibet from the US:

The China Route

This is probably the most common way. First, fly to a major Chinese city like Beijing, Shanghai, or Chengdu. From there, you can either hop on a domestic flight to Tibet or take the famous Qinghai-Tibet Railway - which is an adventure in itself!

The Nepal Route

Fly to Kathmandu, Nepal, then either drive to Tibet or catch a short flight to Lhasa. This is great if you want to explore Nepal's amazing culture before heading into Tibet. Many travelers love this two-for-one approach!

The Singapore Route (New!)

As of December 2024, there's a new option - fly to Singapore and catch a direct flight to Lhasa. This is perfect if you're looking for a more straightforward route with maybe a quick stopover in Singapore.

All of these routes require careful planning and coordination to ensure a smooth arrival at this high-altitude destination. We’ll provide detailed information about these 3 mains ways to travel from the United States to Tibet, as well as some useful Tibet travel guide, such as travel documents, travel itineraries, and useful Tibet travel tips.

Visa-free Travel to China:

Starting December 2024, transit travelers from 54 countries can stay for up to 10 days without a visa. Better yet, visitors from France, Germany, Italy, Spain, and several Asian countries enjoy 30-day visa-free stays through 2025.

US, UK, and Canadian passport holders can visit for 6 days visa-free. Learn more details about How to Visit China Without a Visa in 2025>>

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  • triangleTravel from US to Tibet via China
  • triangleTravel from US to Tibet via Kathmandu (Nepal)
  • triangleTravel from US to Tibet via Singapore
  • trianglePermits You Need When Travel to Tibet from US
  • triangleBest Time to Visit Tibet from US
  • trianglePlan Your Travel Itinerary in Tibet
  • triangleTips When Travel in Tibet from US
  • triangleExplore Tibet with Asia Odyssey Travel

Travel from US to Tibet via China

Direct Flights from U.S. to China

As of January 2025, the number of direct flights from the United States to China has significantly decreased due to various reasons. However, there are still direct flights available from major American cities like Los Angeles and New York to destinations such as Beijing, Shanghai, Guangzhou, and other cities in China.  U.S. West Coast Cities like Los Angeles, San Francisco, Seattle have more direct flights to  China.

Departure City in US Arrival City in China Notes for Schedule
Los Angeles Beijing Daily
Shanghai Daily
Guangzhou Daily
Chengdu Tue. Fri. Sun.
Xiamen Tue. Thu. Sun.
San Francisco Beijing Daily
Shanghai Daily
Guangzhou Mon.  Tue. Thu. Sat.
Seattle Beijing Tue. Sat.
Shanghai Daily
New York City Shanghai Mon. Wed.
Beijing Mon. Tue. Thu. Sat.
Guangzhou Sat.
Boston Beijing Wed. Fri. Sun.
Washington DC Beijing Tue. Sat.

Note: Many cities in the United States offer direct flights to Hong Kong. However, there are currently no direct flights from Hong Kong to Lhasa.

If you don’t mind a more complex route, you can choose to fly to Hong Kong first, then take a flight from Hong Kong to cities closer to Lhasa, such as Chengdu, Chongqing, or Xi'an. From there, you can continue your journey to Tibet by plane or via the Qinghai-Tibet Railway.

Lhasa Potala Palace
Lhasa Potala Palace
Lhasa Potala Palace
Lhasa Potala Palace

Travel to Tibet from US via Beijing

When traveling from the United States to mainland China, Beijing, as the capital, is usually the top choice destination with a greater number of flight options from major American cities. Beijing boasts two airports: Beijing Capital Airport (closer to the city center, the older airport) and Beijing Daxing Airport.

Cities on the U.S. West Coast such as Los Angeles and San Francisco have daily flights to Beijing with a flight duration of around 15 hours. Other U.S. cities have 1-3 weekly flights to Beijing with flight durations ranging from 15 to 20 hours, some requiring a layover in West Coast cities.

Upon reaching Beijing, you can opt for either a flight or a train to Tibet.

Most flights from Beijing to Tibet depart from Beijing Capital Airport, taking a 4.5-hour non-stop flight to Lhasa Gongga Airport. Some flights may have layovers in cities closer to Lhasa like Xi'an, Chengdu, or Xining, resulting in longer travel times.

There is a daily direct train from Beijing to Lhasa, running for approximately 40.5 hours. Departing from Beijing West Station around 8 p.m., it arrives at Lhasa Train Station around noon on the third day.

Related Article:Beijing to Lhasa Train Schedule, Cost & Travel Tips

Our Guests Enjoying a Traditional Tibetan Meal
Our Guests Enjoying a Traditional Tibetan Meal
Our Guests at Jokhang Temple
Our Guests at Jokhang Temple

Travel to Tibet from US via Shanghai

Shanghai, renowned for its modern skyscrapers, is another great option for travelers from the United States heading to Tibet. Cities like Los Angeles, Seattle, and San Francisco offer daily direct flights to Shanghai, while New York City has two direct flights to Shanghai each week.

The flight duration typically ranges from 15 to 18 hours. Shanghai is served by two airports: Shanghai Hongqiao International Airport and Shanghai Pudong International Airport. Upon arrival in Shanghai, travelers can choose between a flight or a train to Tibet.

Most flights from Shanghai to Tibet depart from Shanghai Hongqiao International Airport, with layovers in cities like Chengdu or Xi'an before reaching Lhasa Gongga Airport. The total travel time is approximately 6-8 hours. During Tibet’s peak season in summer, there are non-stop flights between Shanghai and Lhasa.

There is a daily direct train from Shanghai to Lhasa, with a journey lasting around 45 hours. Departing from Shanghai Railway Station at approximately 6 p.m., the train arrives at Lhasa Railway Station around 3 p.m. on the third day.

Related Article:Shanghai to Lhasa Train Schedule, Tickets & Travel Tips

Lhasa Traditional Handicraft Art Center
Lhasa Traditional Handicraft Art Center
Lhasa Jokhang Temple
Lhasa Jokhang Temple

Travel to Tibet from US via Guangzhou

Guangzhou, renowned for its canton culture and cruise, is another great option for travelers from the United States heading to Tibet. Los Angeles offers daily direct flights to Guangzhou, while San Francisco has four direct flights to Guangzhou each week. The flight duration typically ranges from 15 to 18 hours. Guangzhou Baiyun International Airport serves Guangzhou.

Upon arrival in Guangzhou, travelers can choose between a flight or a train to Tibet.

Most flights from Guangzhou to Tibet layovers in cities like Chengdu or Diqing (Shangri-La, Yunnan) before reaching Lhasa Gongga Airport. The total travel time is approximately 6-7 hours. During Tibet’s peak season in summer, non-stop flights between Guangzhou and Lhasa are available.

There is a daily direct train from Guangzhou to Lhasa, with a journey lasting around 54 hours. Departing from Guangzhou Railway Station at approximately 9 a.m., the train arrives at Lhasa Railway Station around 3 p.m. on the third day.

Related Article:Guangzhou to Lhasa Train: Schedule, Time & Price

Lhasa Jokhang Temple
Lhasa Jokhang Temple
Lhasa Jokhang Temple
Lhasa Jokhang Temple

Travel to Tibet from US via Chengdu

In China, Chengdu is the city with the most flights to Tibet. Each day, there are over 10 flights to Lhasa, as well as direct flights to other Tibetan cities like Shigatse (near Everest Base Camp), Nyingchi (famous for its Peach Blossom Festival), and Ngari (near Mount Kailash). This makes Chengdu the gateway to Tibet.

However, direct flights from the United States to Chengdu are limited. As of January 2025, there are only three weekly flights from Los Angeles to Chengdu (on Tuesdays, Fridays, and Sundays), with a flight time of approximately 19-20 hours.

Chengdu has two airports: international flights land at Chengdu Tianfu International Airport, while domestic flights to Tibet depart from either Tianfu International Airport or Shuangliu International Airport. Flights from Chengdu to Lhasa take about 2-3 hours.

After arriving in Chengdu, you have several options to reach Tibet:

  • By train: The Chengdu-to-Lhasa train operates every other day, with a travel time of about 35 hours. It departs Chengdu West Station at around 9 PM and arrives at Lhasa Railway Station at around 8 AM on the third day.
  • By road: You can drive or take a vehicle along the famous G318 Sichuan-Tibet Highway. Known as China’s most scenic road, it traverses diverse natural landscapes with significant altitude variations. The journey typically takes 5-7 days.

Chengdu to Lhasa Train: Schedule, Time & Price

How to Plan Sichuan Tibet Trip via G318

How to Travel to Tibet from Mainland China? By Air, Train or Road

Lhasa Jokhang Temple
Lhasa Jokhang Temple
Lhasa Barhkor Street
Lhasa Barhkor Street

Connecting Flights or Layover Flights to China are Alternative

In addition to direct flights from the U.S. to mainland China, you can opt for connecting or layover flights to reach China. Popular layover cities include Istanbul and Dubai in the Middle East; Seoul and Tokyo in East Asia; and Bangkok and Singapore in Southeast Asia.

These cities are also popular tourist destinations, offering a great opportunity for a 1-3 day stopover to experience local culture and cuisine, visit famous attractions, and then board another international flight to major Chinese cities like Beijing, Shanghai, Guangzhou, Chengdu, or Xi'an, giving you more flexibility and options for your trip to Tibet.

Notably, Singapore introduced a new flight route in late 2024, with a layover in Chongqing and a direct connection to Lhasa. If you choose to transit through Singapore, this route offers a shorter journey time, allowing you to reach Lhasa faster and begin your long-anticipated adventure in Tibet.

Lhasa Sera Monastery
Lhasa Sera Monastery
Lhasa Sera Monastery
Lhasa Sera Monastery

Travel from US to Tibet via Kathmandu (Nepal)

Before the launch of the Singapore-to-Lhasa international flight, the Kathmandu-to-Lhasa flight had long been the only international route to Lhasa. Once you arrive in Kathmandu, you can choose to fly directly to Lhasa or travel overland to the Gyirong Port in Tibet to begin your journey.

However, this option may be somewhat challenging for travelers from the United States, as there are currently no direct flights from major U.S. cities to Kathmandu, Nepal. You would need to first travel to a city like Delhi, India, or Hong Kong, and then connect to a flight to Kathmandu.

Related Article:Kathmandu to Lhasa: How to Plan Nepal to Tibet Tours?

Travel from US to Tibet via Singapore

In December 2024, West Air launched an international flight route from Singapore to Lhasa via Chongqing, operating every Tuesday, Thursday, and Saturday. Departing from Singapore, travelers can reach Lhasa on the same flight without needing to transfer. The total flight time is approximately 10.5 hours, including a 3-hour stopover in Chongqing.

From major U.S. cities like New York, San Francisco, and Los Angeles, daily direct flights are available to Singapore’s Changi International Airport, with a flight duration of approximately 18 to 20 hours.

Mount Everest Base Camp
Mount Everest Base Camp
Rongbuk Monastery in Tibet
Rongbuk Monastery in Tibet

You can choose to fly from the nearest U.S. city to Singapore and then take the Singapore-to-Lhasa flight to start your Tibetan adventure. Please note that this flight operates three times a week, and during the stopover in Chongqing, a valid Tibet Travel Permit is required to board the onward flight to Lhasa.

Permits You Need When Travel to Tibet from US

Permits Required for Traveling to Tibet from the U.S.: Passport, Chinese Visa, and Tibet Travel Permit

Passport:

Your passport must be valid for at least six months beyond your planned travel dates.

Chinese Visa:

Since December 2014, China has implemented a 240-hour (10-day) visa-free transit policy for citizens of 54 countries, including the United States.

If you have a ticket to a third country within 10 days, you can enter China through any of its 60 international ports without needing a visa.

Therefore, if your stay in China (including your trip to Tibet) is within 10 days, you can take advantage of this policy without applying for a visa.

Related Article:Visa-free Travel to China 2025 (Updated Dec.17, 2024)

Tashilhunpo Monastery, Shigatse, Tibet
Tashilhunpo Monastery, Shigatse, Tibet
Tashilhunpo Monastery in Shigatse, Tibet
Tashilhunpo Monastery in Shigatse, Tibet

For trips exceeding 10 days, it is recommended to apply for a Chinese tourist visa (L visa). The application process is straightforward. You need to visit a nearby Chinese embassy or consulate and provide the following documents:

  • A completed visa application form
  • Your passport
  • A recent photo
  • Flight and accommodation details

Tibet Travel Permit:

Foreign tourists must obtain a Tibet Travel Permit, which can only be arranged through an authorized Chinese travel agency. You are required to book a guided tour to apply for this permit, and the travel agency will deliver the permit to you before your trip.

Related Article:Tibet Travel Permits 2025: How to Apply (Full Guide for Foreigners)

Best Time to Visit Tibet from US

The best time to visit Tibet from the US is from April to October, with June to August being peak season.

Temperature Considerations

Although Tibet’s average altitude exceeds 3,000 meters (9,800 feet) and temperatures are generally lower, most months are relatively mild. Excluding the colder months of December and January, the rest of the year enjoys comfortable weather.

Even in November and February, abundant sunshine keeps daytime temperatures pleasant, making sightseeing enjoyable. While nighttime temperatures can drop significantly, staying indoors ensures warmth and comfort.

Tourists in Xiazhulin Temple, Tibet
Tourists in Xiazhulin Temple, Tibet
Our Guests at Yamdrok Lake
Our Guests at Yamdrok Lake

Seasonal Scenery

Tibet’s landscapes transform beautifully throughout the year:

  • Spring (March–May): Admire the blooming peach blossoms in Nyingchi and Shannan, as well as lush low-altitude valleys.
  • Summer (June–August): Witness vast grasslands and emerald lakes, with high-altitude areas showcasing unparalleled natural beauty.
  • Autumn (September–November): Enjoy golden sunlight illuminating monasteries, snow-capped mountains, and rugged plateaus.
  • Winter (December–February): Marvel at glaciers, endless snowfields, and crystal-clear views of the Himalayas.

Altitude and Comfort

In terms of altitude adjustment, July and August are particularly favorable due to the rainy season, which increases humidity and oxygen levels. The lush vegetation and moist air make it easier for travelers to acclimate, reducing the effects of altitude sickness. This is why, despite being the rainy season, July and August remain popular months for travel to Tibet.

Travel Costs

  • Peak Season (July–August): Higher costs for accommodation and transportation.
  • Shoulder Seasons (April–June, September–October): Moderate prices with comfortable weather and stunning landscapes.
  • Low Season (November–March): The least expensive time to visit, ideal for budget-conscious travelers.

If budget is not a concern, July and August are the most comfortable months to visit Tibet due to favorable weather and oxygen levels. However, for a balance of good weather, diverse scenery, and reasonable costs, May–June and September–October are the best times to explore Tibet’s breathtaking landscapes and rich culture.

Karora Glacier in Tibet
Karora Glacier in Tibet
Gyawu La Pass in Tibet
Gyawu La Pass in Tibet

Plan Your Travel Itinerary in Tibet

10 Days in China, including Tibet - For Visa Free Travelers

This 10-day itinerary is perfect for visa-free travelers transiting through China. It combines a brief city exploration with Tibet’s most iconic destinations, including Mount Everest Base Camp. Here’s the plan:

Day 1–2: Explore a Major Chinese City

Spend 1–2 days sightseeing in your transit city, such as Beijing, Shanghai, Guangzhou, or Chengdu. Each offers unique experiences—from the Great Wall in Beijing to Chengdu’s giant pandas. During this time, your Tibet Travel Permit will be delivered to your hotel.

Day 3: Fly to Lhasa

Take a flight to Lhasa, the capital of Tibet. Upon arrival, check into your hotel and spend the day acclimating to the high altitude.

Day 4–5: Lhasa City Tour

Enjoy two days exploring Lhasa’s highlights: Visit Potala Palace, Jokhang Temple, Barkhor Street, and Sera Monastery. Experience local cuisine and stroll through vibrant markets.

Day 6: Lhasa to Shigatse

Depart Lhasa to explore Tibet’s vast landscapes. Travel over mountain passes to Shigatse, Tibet’s second-largest city. Along the way, stop at:

  • Yamdrok Lake, one of Tibet’s sacred lakes.
  • Karola Glacier for stunning ice formations.
  • Palcho Monastery in Gyantse, known for its unique architecture.

Day 7: Shigatse to Everest Base Camp (EBC)

Journey to the Tibetan side of Mount Everest Base Camp, located at 5,200 meters (17,060 feet) above sea level. Unlike the Nepal side, this base camp is easily accessible by vehicle, allowing travelers to marvel at the world’s highest peak. Stay overnight at the base camp.

Day 8–9: Return to Lhasa via Shigatse

Retrace your route back to Lhasa, stopping in Shigatse to visit the iconic Tashilhunpo Monastery, the largest and most historic monastery in western Tibet.

Day 10: Depart Tibet and China

Catch an early flight out of Lhasa and connect to your international flight departing from China on the same day

Our Guests at Everest Base Camp
Our Guests at Everest Base Camp
Welcome to Tibet with AOT
Welcome to Tibet with AOT

10+ Days in China, including Tibet

China Tibet Tours offer vast and diverse travel opportunities, making them destinations worth exploring for more than 10 days. From cultural landmarks to breathtaking natural scenery, these regions have everything you could wish for.

By planning a longer holiday, you’ll enjoy a richer travel experience, visit more places, and taste a wider variety of local cuisines. It’s guaranteed to be an unforgettable journey.

Diverse Cities in China (4–10 Days)

China is home to countless incredible destinations that will exceed your imagination. In addition to major cities like Beijing, Shanghai, Guangzhou, and Chengdu, you can explore:

Each destination is unique and awe-inspiring, with an average of two days recommended for each. Depending on your schedule, you can choose to visit one or several destinations. A detailed map of China’s attractions may help you quickly decide on your desired stops.

Our Guests Enjoying a Traditional Tibetan Meal
Our Guests Enjoying a Traditional Tibetan Meal
Our Guests at Tashilhunpo Monastery
Our Guests at Tashilhunpo Monastery

Exploring Tibet’s Diverse Landscapes (5–16 Days)

Tibet spans over 1.2 million square kilometers—an area larger than California and Texas combined. Its landscapes are incredibly diverse, featuring snow-capped mountains, shimmering lakes, vast grasslands, deep gorges, glaciers, and winding rivers.

Tibet’s tours are generally centered around Lhasa, with travel primarily by road. While road trips involve longer travel times, they offer an unforgettable adventure filled with awe-inspiring sights.

For a journey truly worth savoring, extend your trip and take the time to experience all that China and Tibet have to offer.

 Mount Kailash Trek with AOT
Mount Kailash Trek with AOT
Our Guests at Tashilhunpo Monastery
Our Guests at Tashilhunpo Monastery

Tips When Travel in Tibet from US

Traveling to Tibet can be an extraordinary and unique experience, but it's essential to be well-prepared for the challenges posed by its high-altitude environment and cultural significance. Here are some helpful tips for your trip:

  1. Altitude Sickness: Tibet’s high altitudes can cause altitude sickness, especially in places like Lhasa. To avoid this, take it easy during the first few days, drink plenty of water, and avoid alcohol. Consider consulting a doctor about taking medication to prevent altitude sickness.
  2. Acclimatization: Spend time acclimatizing when you arrive. Gradually increase your elevation to help your body adjust. If possible, spend a few days in cities like Lhasa or Shigatse before venturing to higher altitudes.

  1. Travel Permits: You must obtain a Tibet Travel Permit before entering the region. This is required for all foreign tourists and can only be arranged through a registered travel agency.
  2. Respect Local Customs: Tibet has a unique culture influenced by Tibetan Buddhism. Be respectful of local customs, such as greeting with a "Tashi Delek" and being mindful of religious sites like monasteries and temples.
  3. Packing Essentials: Pack light but include essentials such as a warm jacket (even in summer), sunscreen, sunglasses, and comfortable walking shoes. The weather can change quickly, and it can get cold even in the summer.
  4. Respect Religious Sites: When visiting monasteries, temples, or sacred places, follow local customs. Don’t touch or point at religious objects or statues, and avoid interrupting prayer ceremonies.

Tibet offers unique landscapes, ancient culture, and an unforgettable journey, but proper planning and respect for the local environment will help ensure a smooth and enjoyable trip.

Our Guests at Potala Palace
Our Guests at Potala Palace
Our Guests at Potala Palace
Our Guests at Potala Palace

Explore Tibet with Asia Odyssey Travel

With over 10 years of local expertise in Lhasa and Tibet (Xizang), our dedicated team at Asia Odyssey Travel brings you carefully curated Tibet tours for an authentic and unforgettable experience.

Drawing upon our extensive experience, we have meticulously crafted a range of Tibet tour packages, including Lhasa tours, Mount Everest Tours, Mount Kailash Tours, Tibet Trekking Tours, Tibet Train Tours, and Tibet Overland Tours. Whether you prefer the comfort and flexibility of a private tour or the budget-friendly option of a group tour, we have you covered without compromising on quality.

Additionally, we cater to various travel preferences, whether you wish to commence your Tibet tour from one of the popular gateway cities in China, embark on Nepal Tibet tours, or even explore the mesmerizing Himalayan region. Whatever you desire, Asia Odyssey Travel has the perfect tour to meet your needs, ensuring that your expedition to Tibet (Xizang) becomes an unforgettable adventure.

If you have any questions about this article, please contact us by submitting the following form and we'll immediately get back to you.

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