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Lhasa to Tibet Everest Base Camp Distance: Ca. 620 km (10 h)
The total distance from Lhasa to EBC is ca. 620 kilometers (385 miles) by road. The most common route typically involves a multiday trip with stops at various points of interest, including the cities of Gyantse and Shigatse, and the breathtaking high passes.
The journey is not just about reaching the world's highest peak, but also about experiencing the cultural richness and natural beauty of Tibet. While the distance may seem daunting, the rewards of the trip - the magnificent vistas, the cultural insights, the camaraderie of fellow trekkers, and the personal achievement - make every kilometer worthwhile.
How to Get from Lhasa to Mount Everest Base Camp: By Train & Car
Public transportation from Lhasa to Mount Everest Base Camp in Tibet is limited, and there are no direct buses, long-distance buses, or trains available. Public transportation options typically involve transfers.
Currently, the feasible transportation options for foreigners to travel to Mount Everest Base Camp in Tibet are to join organized tours and travel by vehicle overland or take a train to Shigatse and then follow a private car provided by the travel agency to reach the destination.
Overland by Private Car (Best Way)
Undoubtedly, joining an organized tour and traveling in their direct, comfortable, and safe tourist vehicles is the best way for you to reach Mount Everest Base Camp from Lhasa in Tibet(Xizang). Currently, the road from Lhasa to Mount Everest Base Camp is well-paved asphalt, except for a section of gravel road from Dingri to the base camp, which may take more time.
You can choose different overland routes based on your travel plans, with the key difference being whether you want to visit one of Tibet's most beautiful lakes, Yamdrok Lake, and the magnificent white Karola Glacier en route.
Route 1 (700 km): Lhasa - Yamdrok Lake - Karola Glacier - Shigatse - Dingri - Mount Everest Base Camp.
Route 2 (620 km): Lhasa - Shigatse - Dingri - Mount Everest Base Camp.
From Lhasa to Mount Everest Base Camp by Train
To travel from Lhasa to Mount Everest Base Camp, you can take a train from Lhasa to Shigatse, which takes about 2.5 hours, and then follow a private car provided by the tour group from there to reach Mount Everest Base Camp. This option can reduce travel time for those with limited time in Tibet(Xizang) who wish to visit EBC.
Must-See Attractions along the Way from Lhasa to Everest Base Camp
The journey from Lhasa to Everest Base Camp (EBC) is not just about reaching a destination - it's a voyage through some of Tibet's most breathtaking landscapes and cultural landmarks.
Yamdrok Lake (4441 m): one of Tibet's three holy lakes, is renowned for its stunning turquoise waters and panoramic vistas. As you stand at the mountain pass, the ever-changing lake waters come into view, and the stunning beauty of the entire gem-like lakes captivates your gaze. Strolling along the lakeside, a gentle breeze brushes against you, allowing you to fully experience and appreciate the enchanting beauty of the lake.
Karola Glacier (5045 m): a majestic and massive glacier, is a sight to behold. It's a dramatic testament to the raw power and beauty of nature, with its towering ice formations. You can enjoy the view from a distance or climb closer for a more immersive experience.
Tashilunpo Monastery (3845m): a significant center of Tibetan Buddhism and the seat of the Panchen Lama. You can explore the numerous chapels, view the giant Future Buddha statue, and experience the peaceful chanting of the monks.
Gyawu La Pass (5210 m): highlights of the route. It's a perfect spot to appreciate the grandeur of the Himalayas. Its altitude offers a vantage point with a panoramic view of five peaks over 8000 meters, including Mount Everest.
Rongbuk Monastery (5200 m): the highest monastery in the world near Everest Base Camp. You can explore the monastery, engage with the monks, and enjoy the stunning view of Everest, especially at sunrise or sunset.
How to Plan a Lhasa to Everest Base Camp Tour
If you're planning a journey from Lhasa to Everest Base Camp, a 7-8 day vacation allows you to explore the highlights of Lhasa, pass by Yamdrok Lake and Karola Glacier, visit Shigatse, and finally achieve your Everest dream at the ultimate destination - Everest Base Camp in Tibet(Xizang).
We recommend spending 2-3 days in Lhasa to acclimatize to the high altitude and explore the essence of this sacred city. Spend about 3-4 days in Shigatse marveling at the majesty of the world's highest peak.
8-Day Everest Base Camp Itinerary
Day 1: Arrive in Lhasa and immerse yourself in its sacred atmosphere, preparing for the next day's journey.
Day 2: Explore classic Lhasa sites, including the Jokhang Temple at the city's heart, interesting scriptural debates of Sera Monastery, and the traditional yet bustling Barkhor Street pilgrimage route.
Day 3: Visit the iconic Potala Palace and experience Tibetan cultural handmade crafts.
Day 4: Travel from Lhasa to Shigatse, stopping by Yamdrok Lake, one of the most beautiful lakes in Tibet and the massive white Karola Glacier.
Day 5: Continue from Shigatse to Everest Base Camp, pausing at the world-class Gyawu La Pass viewpoint, before reaching the tented hotels near Rongbuk Monastery, the highest temple in the world, at Everest Base Camp, Tibet.
Day 6: Get up close with Mount Everest at Everest Base Camp, marvel at the incomparable Everest sunrise, then return to Shigatse.
Day 7: Visit Tashilunpo Monastery in Shigatse, the faith center of southern Tibet, then return to Lhasa.
Day 8: Depart from Lhasa.
How to Prevent and Deal with Altitude Sickness from Lhasa to Everest Base Camp
Traveling to Everest Base Camp at an altitude of 5200 meters can pose a risk of altitude sickness. However, with careful preparation and proper management, you can mitigate this risk.
To prevent altitude sickness, it's advisable to spend 2-3 days in lower-altitude areas like Lhasa and Shigatse. This acclimatization period allows your body to adapt to higher altitudes. Physical exertion should be minimized, and movements should be slow and steady. It's also important to avoid catching a cold, as it may exacerbate altitude sickness. Stay well-hydrated, consume a vegetable-rich diet, and limit your alcohol and tobacco intake.
If you begin to experience symptoms of altitude sickness, such as headaches, nausea, loss of appetite, or shortness of breath, don't panic. These are often indications of mild altitude sickness. Slow down, rest, and let your body adjust. For moderate symptoms, you may need supplemental oxygen and the assistance of your tour guide.
In case of severe symptoms like swelling, severe cold, or fever, it's essential to use supplemental oxygen immediately, seek medical attention, and descend to a lower altitude promptly. Always prioritize your health and safety when visiting high-altitude areas.
Read More about Prevent and Deal with Altitude Sickness at EBC >>
Do I Need a Tibet Permit from Lhasa to Everest Base Camp
Indeed, to travel from Lhasa to Everest Base Camp, you'll need to apply for Tibet Travel Permits through a Tibetan travel agency. Tibet permit, along with the Alien's Travel Permit, are required documents. However, once you've booked your itinerary, simply provide your valid passport and Chinese Visa/Chinese Group Tourist Visa to the agency, and they will handle the rest. Note that you should allow at least 15-20 days for the Tibet Travel Permit application process.
Asia Odyssey Travel, as a Tibet tourism expert for over a decade, offers a wide range of Tibet travel packages, including trips from Lhasa to Everest Base Camp. We will apply for the necessary Tibet Travel Permit for you free of charge, making your Tibet Everest dream come true! Just in 2023, we have successfully organized trips for over 10,000 tourists worldwide to Tibet! We are truly your Tibet travel experts.
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Explore Tibet Everest Base Camp with Asia Odyssey Travel
With 15+ years of expertise in Tibet travel, Asia Odyssey Travel is your trusted local partner for unforgettable journeys to Mount Everest. Choose small-group tours (4-12 people) or private trips – hike, bike, or explore Tibet Everest Base Camp your way.
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