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Japan Itinerary 14 Days: How to Spend 2 Weeks in Japan (For First Timer)

Written by Celine Schneider|Updated: 2024-08-29

For many travelers, Japan is an enigmatic island nation that beckons with its blend of ancient tradition and cutting-edge modernity. Often referred to as the "Land of the Rising Sun", Japan offers an array of experiences that can transform any trip into a journey of a lifetime. From the neon-lit streets of Tokyo to the serene temples of Kyoto, the snow-capped peak of Mount Fuji, and the vibrant cultural tapestry of Osaka, Japan is a country of contrasts and harmonies.

For first-time visitors, navigating this fascinating country in just 2 weeks in Japan may seem daunting. However, with a carefully planned itinerary, it is entirely possible to embrace the rich diversity of experiences Japan has to offer.

This guide to a 14-day Japan itinerary for first-timers is designed to ensure you capture the essence of Japan's must-visit cities and attractions. It provides a balanced mix of historical insights, modern wonders, culinary delights, and scenic beauty. Whether you are wandering through ancient shrines, indulging in sushi, riding high-speed bullet trains, or exploring bustling marketplaces, this itinerary promises a comprehensive and unforgettable exploration of Japan.

Content Preview

  • triangleWhich Cities to Visit in Japan in 2 Weeks (for First-Timers)
  • triangleSuggested Japan 14 Days Itinerary
  • triangleDay 1-4: Tokyo
  • triangleDay 5-6: Mout Fuji & Hakone
  • triangleDay 7-9: Kyoto
  • triangleDay 10: Uji & Nara
  • triangleDay 11: Hiroshima
  • triangleDay 12-14: Osaka
  • triangleIs a JR Pass Worth It for a 2-Week Japan Trip
  • triangleHow to Ride the Shinkansen in Japan
  • triangleTravel to Japan with Asia Odyssey Travel (AOT)

Which Cities to Visit in Japan in 2 Weeks (for First-Timers)

If you're visiting Japan for the first time, you'll probably want to see the iconic cities of Tokyo, Osaka, and Kyoto. A two-week trip gives you enough time to explore these bustling metropolises and delve deeper into Japanese culture. Consider spending 3-4 days in each city, and then add destinations like Mount Fuji, Hakone, Nara, and Hiroshima to your itinerary for a well-rounded experience.

Kiyomizudera Temple, Kyoto
Kiyomizudera Temple, Kyoto
View Mt. Fuji, Hakone
View Mt. Fuji, Hakone

Tokyo: Japan's capital is a bustling metropolis that offers everything from historic temples to towering skyscrapers. Explore the vibrant districts of Shibuya for its famous scramble crossing, Akihabara for electronics and anime culture, and Harajuku for trendy fashion. Don't miss the serene Imperial Palace and the expansive Ueno Park for a touch of nature and culture.

Osaka: Known as Japan's kitchen, Osaka is heaven for food lovers. Dive into the culinary delights of Dotonbori, renowned for its street food, including takoyaki (octopus balls) and okonomiyaki (savory pancakes). Experience the bustling nightlife and friendly locals that make Osaka a vibrant and essential stop.

Kyoto: As the cultural heart of Japan, Kyoto houses over a thousand temples, including the famous Kinkaku-ji (Golden Pavilion) and Fushimi Inari Shrine with its iconic torii gate pathway. Kyoto's traditional tea houses and the historic geisha district of Gion are also key highlights.

Mount Fuji: Japan's iconic symbol, Mount Fuji, is a must-visit for its breathtaking beauty and for the opportunity to hike up this majestic mountain during the summer climbing season. The surrounding lakes, such as Lake Kawaguchiko, offer stunning views and a peaceful retreat.

Hakone: Located near Tokyo, Hakone is famous for its hot springs, natural beauty, and views of Mount Fuji. Enjoy a ride on the Hakone Ropeway, visit the open-air museum, and perhaps stay in a traditional ryokan (Japanese inn) for a complete Japanese experience.

Nara: As Japan's first capital, Nara is home to historic treasures like the Todai-ji Temple, housing a giant Buddha statue, and the Nara Park, where friendly deer roam freely. It's a quieter, more relaxed alternative to the bustling cities.

Hiroshima: A city rebuilt from its tragic past, Hiroshima today stands as a city of peace and resilience. Visit the Hiroshima Peace Memorial Park and Museum to learn about its history and the importance of peace.

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Kyoto Itinerary: How to Spend 1 Day, 2 Days, 3 Days, 4 Days in Kyoto

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Suggested Japan 14 Days Itinerary

Day Highlights
1 Arrival in Tokyo; transfer to hotel with a driver holding a sign
2 Tokyo tour: Meiji Shrine, Shibuya Crossing, Senso-ji Temple (Kaminarimon, Nakamise Shopping Street, distant view of Tokyo Skytree), optional anime cafe in Akihabara, Tsukiji Market (optional sushi making); stay in Tokyo with a driver and English-speaking guide for 8 hours
3 Free day in Tokyo
4 Free day in Tokyo
5 Tokyo to Mount Fuji to Hakone: Visit Mount Fuji 5th Station, Shinmura Sengen Park, Lake Kawaguchi; stay in a Hakone hot springs hotel with a driver and English-speaking guide for 10 hours
6 Hakone to Kyoto: Visit Hakone Open-Air Museum, Owakudani Cable Car, Lake Ashi pirate ship ride (~25 minutes), view the floating torii gate; travel to Kyoto by Shinkansen with a driver and English-speaking guide for 10 hours
7 Kyoto city tour: Fushimi Inari Shrine, Kiyomizu Temple, Ninenzaka & Sannenzaka, Yasaka Shrine, Gion with a kimono experience; driver and English-speaking guide for 10 hours
8 Kyoto tour: Kinkakuji Temple, Nijo Castle; afternoon in Arashiyama (Sagano Scenic Railway, Bamboo Grove, Tenryuji Temple, Togetsukyo Bridge) with a driver and English-speaking guide for 10 hours
9 Kyoto tour: Experience Eizan Electric Railway, visit Kifune Shrine, Sanzen-in, Nishiki Market with a driver and English-speaking guide for 10 hours
10 Kyoto to Uji to Nara to Osaka: Uji Matcha Street (visit traditional matcha shops), Byodo-in, Uji Bridge; Nara (Todaiji Temple, Kasuga Taisha, Nara Park); stay in Osaka with a driver and English-speaking guide for 10 hours
11 Osaka city tour: Osaka Castle Park, Ukiyo-e Museum, street food tour in Shinsaibashi and Dotonbori, Nanba Yasaka Shrine, Tsutenkaku (exterior view), optional ninja training experience; driver and English-speaking guide for 8 hours
12 Osaka to Hiroshima round trip: Travel to Hiroshima by Shinkansen, visit Atomic Bomb Dome, Hiroshima Peace Memorial Museum, Peace Memorial Park, and if time permits, take a ferry to Miyajima (Itsukushima Shrine) with a driver and English-speaking guide for 10 hours
13 Universal Studios Japan day trip

Day 1-4: Tokyo

Shibuya Crossing
Shibuya Crossing
Akihabara, Tokyo
Akihabara, Tokyo

Tokyo is a city that effortlessly blends the old and the new, attracting visitors from all walks of life. Find peace at the Meiji Shrine, experience the energy of Shibuya Crossing, and explore the historic Asakusa Temple. For tech enthusiasts, Akihabara is a must-visit. Don't miss Tsukiji Outer Market for fresh seafood and traditional Japanese cuisine.

However, the best way to experience Tokyo is to customize your trip based on your interests. Spend 1-2 days exploring historical sites like the Imperial Palace East Garden or enjoying art at the Tokyo National Museum. Shoppers can indulge in high-end brands in Ginza, Harajuku, and Omotesando. Families can have fun at Tokyo Disneyland or Ueno Zoo. Tech and architecture lovers can explore Odaiba and Roppongi Hills. Anime and gaming fans will love Akihabara and the Ghibli Museum.

Related Article:Tokyo Tourist Attractions | Things to Do & Places to Visit in Tokyo

Day 5-6: Mout Fuji & Hakone

Mount Fuji Kawaguchigo Spring Cherry Blossom
Mount Fuji Kawaguchigo Spring Cherry Blossom
The Iconic Red Torii Gate of Hakone Shrine
The Iconic Red Torii Gate of Hakone Shrine

Embark on a scenic journey to Mount Fuji, visiting the 5th Station for breathtaking views and photo opportunities of Japan's iconic peak. Explore the natural beauty of Lake Kawaguchi, followed by a trip to Owakudani, famous for its volcanic activity and unique black eggs, believed to extend one's lifespan.

Enjoy a serene cruise on Lake Ashi aboard a Hakone Pirate Ship, capturing the picturesque landscape. Unwind with a relaxing dip in a traditional Hakone hot spring. Reserve some free time to visit The Hakone Open-Air Museum, showcasing impressive sculptures and artworks in a stunning outdoor setting.

Mount Fuji Guide (2025): Attractions, Where to See & More Mount Fuji

Hakone Attractions | 10 Best Things to Do in Hakone Japan

Where to Stay in Hakone

For a truly immersive experience, stay at a traditional ryokan such as Hakone Ginyu, which offers rooms with private onsens and majestic views of the surrounding mountains. Other excellent choices include Yama No Chaya for a more secluded retreat, or the luxurious Hyatt Regency Hakone Resort and Spa for top-notch amenities and comfort.

What to Eat

Kuro-tamago (Black Eggs): Unique to Owakudani, these eggs boiled in volcanic waters are said to extend life.

Yuba (Tofu Skin): Enjoy this delicate, versatile ingredient in soups or sushi, popular in Hakone.

Hakone Soba Noodles: Savor these fresh, nutty-flavored noodles made from local buckwheat.

Onsen Manju: A sweet treat of steamed buns filled with red bean paste, perfect after a hot spring soak.

Day 7-9: Kyoto

Fushimi Inari Taisha Shrine, Kyoto
Fushimi Inari Taisha Shrine, Kyoto
Kinkakuji Temple, Kyoto
Kinkakuji Temple, Kyoto

Dive into the heart of the cultural and historical beauty of Kyoto. Visit Fushimi Inari Shrine, famous for its thousands of vermilion torii gates. Explore the serene Kiyomizu Temple and stroll through the charming streets of Ninenzaka and Sannenzaka. Visit Yasaka Shrine and the historic district of Gion, where you can experience wearing a traditional kimono.

Discover the golden pavilion at Kinkaku-ji, the impressive Nijo Castle, and the peaceful landscapes of Arashiyama, including the Sagano Scenic Railway, bamboo grove, Tenryuji Temple, and Togetsukyo Bridge. Ride the scenic Eizan Electric Railway, visit the divine Kifune Shrine, the tranquil Sanzen-in Temple, and end with a Kyoto trip to the bustling Nishiki Market.

Related Article:Top 10 Things to Do in Kyoto | Kyoto Destinations & Must-See (for First Timers)

Where to Stay in Kyoto

For a truly immersive experience, choose a stay in one of the traditional ryokans in Kyoto. Some excellent options include Tawaraya Ryokan and Hiiragiya Ryokan, known for their impeccable service and authentic accommodations.

Higashiyama District: Located near major attractions like Kiyomizu-dera, this area offers a mix of traditional ryokans and modern hotels, suitable for all budgets and within walking distance to many cultural sites.

Gion District: In the heart of Kyoto's geisha culture, Gion offers mostly mid-range to luxury accommodations. It's ideal for those interested in traditional arts and a vibrant night scene.

Downtown Kyoto (Shijo-Kawaramachi): The commercial center, well-connected for exploring Kyoto. Options range from budget hostels to premium hotels, suitable for shoppers and urban explorers.

What to Eat in Kyoto

Kaiseki Ryori: A traditional multi-course meal that is both a culinary and artistic experience.

Yudofu: Simmered tofu, typically served in a hot pot with a savory broth.

Matcha: Enjoy this finely ground green tea in various sweets and pastries.

Kyoto-style Sushi: Known for being seasoned with slightly sweetened rice vinegar.

Tempura: Try seasonal vegetables and seafood coated in a light, crispy batter.

Day 10: Uji & Nara

 Mt. Wakakusa, Nara
Mt. Wakakusa, Nara
Uji Matcha
Uji Matcha

In Uji, explore the famed Matcha Street, tasting exquisite teas at century-old tea houses, and marvel at the architectural splendor of Byodo-in Temple. Walk across the scenic Uji Bridge.

Head to Nara. There, you'll encounter the grandeur of Todai-ji Temple, the peaceful Kasuga Taisha Shrine, and the friendly deer of Nara Park, offering a perfect blend of nature and history.

Related Article:Top 7 Things to do in Do in Nara: Places to Visit & Nara Tourist Attractions

What to Eat in Uji & Nara

Uji: Renowned for its high-quality matcha, try various matcha-infused treats like matcha ice cream, matcha noodles, and traditional matcha tea.

Nara: Sample the local specialty, kakinoha sushi, sushi wrapped in persimmon leaves. Also, enjoy Nara's unique persimmon leaf tea and the sweet delicacy of mochi pounded rice cakes, often served with a variety of flavorful pastes.

Day 11: Hiroshima

Atomic Bomb Dome,Hiroshima
Atomic Bomb Dome,Hiroshima
Itsukushima Shrine, Miyajima
Itsukushima Shrine, Miyajima

Begin your day by taking the Shinkansen to Hiroshima, a city reborn from its past, where peace and culture merge. Visit the Atomic Bomb Dome, a haunting reminder of wartime destruction, and explore the Hiroshima Peace Memorial Museum and Park, dedicated to promoting peace worldwide. If time permits, take a ferry to Miyajima Island to see the iconic Itsukushima Shrine with its famous floating torii gate, creating a serene and unforgettable experience.

What to Eat in Hiroshima

Hiroshima-style Okonomiyaki: Unlike its Kansai cousin, this local version is layered rather than mixed, with ingredients like noodles, cabbage, pork, and seafood, topped with a sweet-savory sauce.

Hiroshima Sake: Visit a local brewery to taste some of the region's renowned sakes, perfect for pairing with Hiroshima's savory dishes.

Day 12-14: Osaka

Osaka Castle in Autumn
Osaka Castle in Autumn
Dotombori Canal at Night
Dotombori Canal at Night

Experience vibrant culture of Osaka starting at Osaka Castle Park, a symbol of historical significance and natural beauty. Explore the world of classic art at the Ukiyo-e Museum. Dive into the heart of Osaka's food scene with a street food tour through Shinsaibashi and Dotonbori, tasting everything from takoyaki to okonomiyaki.

Visit Namba Yasaka Shrine and view the exterior of Tsutenkaku Tower. You can enjoy a ninja training for a taste of ancient Japanese martial arts. Cap off your visit with a thrilling day at Universal Studios Japan, enjoying rides and entertainment.

Related Article:Top Things to Do in Osaka: 11 Best Osaka Attractions & What to See

Where to Stay in Osaka

Namba Area: Central and convenient, Namba is close to major attractions and nightlife, with a wide range of hotels from budget to luxury.

Umeda Area: Known for its shopping and entertainment options, Umeda offers easy access to transportation and upscale accommodations.

Bay Area: Ideal for visitors planning to spend a day at Universal Studios, this area provides options from mid-range to high-end hotels with views of Osaka Bay.

What to Eat in Osaka

Takoyaki: Don't miss these hot, doughy balls filled with octopus, a quintessential Osaka snack.

Okonomiyaki: Often referred to as Japanese pancake, try this savory treat made with a mixture of ingredients griddled right in front of you.

Kushikatsu: Savor these delicious skewers of battered and deep-fried meats and vegetables, perfect for dipping in a rich sauce.

Ramen: Osaka also offers its own unique twists on ramen, with rich broths and various toppings to choose from.

Is a JR Pass Worth It for a 2-Week Japan Trip

Artful Sushi Presentation
Artful Sushi Presentation
Japan Bullet Train
Japan Bullet Train

When planning a 2 weeks itinerary to Japan, deciding whether to get a Japan Rail (JR) Pass is crucial. This pass offers unlimited travel on most JR trains, including many Shinkansen (bullet trains), but excludes the fastest Nozomi trains. It's great for savings if traveling between multiple cities like Tokyo, Kyoto, and Osaka, as the cost of a round trip from Tokyo to Kyoto is roughly equal to a 7-day pass.

However, if you're staying within a single city like Tokyo, cheaper local transport options might be more economical since the JR Pass doesn't cover some private railways and subway lines essential for city travel.

How to Ride the Shinkansen in Japan

Riding the Shinkansen, Japan's iconic bullet train, is an experience in itself, known for its speed, punctuality, and comfort. Here's a simple guide on how to ride the Shinkansen during your visit to Japan:

Purchase Tickets

Advance Tickets: You can buy Shinkansen tickets in advance at any JR Ticket Office (Midori no Madoguchi), travel agencies, or online through websites like JR-East and JR-Central.

Day of Travel: Purchase tickets at Shinkansen ticket machines available at stations. English instructions are available.

Japan Rail Pass: If you have a JR Pass, ensure it covers the Shinkansen lines you intend to use. Note that the pass does not cover the fastest Nozomi and Mizuho trains.

Choose Your Seat

Reserved Seats (Shitei-seki): To guarantee a seat, especially during busy periods, it's best to reserve your seat in advance. Reserved seats have designated row and seat numbers.

Non-Reserved Seats (Jiyū-seki): These are first-come, first-served. If traveling during off-peak times, non-reserved cars are a good option.

Green Cars: For more comfort, consider booking a Green Car, which is equivalent to first class.

Navigating the Station

Station Signs: Follow the signs for the Shinkansen tracks, usually separate from the local train lines.

Ticket Gates: Insert your ticket into the gate slot; retrieve it on the other side. If using a JR Pass, show it to the staff at the manned gate.

Travel to Japan with Asia Odyssey Travel (AOT)

Immerse yourself in the iconic beauty and rich history of this fascinating country. With over a decade of experience crafting personalized travel experiences, AOT is the perfect partner to guide you through Japan's most captivating destinations, from the bustling streets of Tokyo to the serene temples of Kyoto.

Useful Travel Guide: Japan Travel Guide, Japan Travel Tips & FAQs

Pleasant Japan Travel Experience AI Art
Pleasant Japan Travel Experience AI Art
Japan, Most Kid-friendly Travel Destination
Japan, Most Kid-friendly Travel Destination

Popular Destinations:

  • Tokyo: Experience the vibrant energy of Japan's capital with its mix of modernity and tradition.
  • Kyoto: Explore ancient temples and stunning gardens in Japan's cultural heart.
  • Osaka: Enjoy this dynamic city's lively atmosphere and delicious street food.
  • Mount Fuji: Witness the breathtaking beauty of Japan's iconic mountain.
  • Hakone: Relax in hot springs and enjoy scenic views of Mount Fuji.
  • Nara: Visit historic temples and mingle with friendly deer in ancient parks.
  • Hiroshima: Learn about the poignant history and visit the Peace Memorial Park.

Tour Packages:

Contact us today to start planning your dream vacation, and let us take you on a journey through the Land of the Rising Sun, where traditional culture and modern life blend seamlessly.

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