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1 Week in Japan: 7 Days Japan Itinerary (Tokyo, Kyoto, Osaka...)

Written by Dean|Updated: 2024-08-30

Being one of the most popular destinations in Asia, a 7 Days Itinerary is a must for Japan.

For best value choose Budget 7 Days Japan Itinerary featuring Japan's Metropolitan Tokyo, Timeless Kyoto, and Unique Osaka;

Travelling to Japan with Family you can opt for a 7 Days Japan Itinerary with Disney.

Visiting Japan in winter you would enjoy the clear winter days with a 7-day Itinerary focusing on hot springs in Hakone, snow-capped Mount Fuji, and heartwarming food in Japan!

Check out the Best 3 Japan Itineraries to spend the best 7 days in Tokyo, Osaka, Kyoto, and more amazing destinations like Disney.

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  • triangle1 Week Budget Japan Itinerary: Tokyo Kyoto Osaka in 7 Days for First-timers
  • triangleJapan Itinerary 1 Week with Disneyland for Family: Easy & Fun Itinerary
  • triangleJapan Itinerary 1 Winter Week: Charming 7 Winter Days in Japan
  • triangle1 Week Japan Kansai Itinerary: Deeper Immersion in West Central Japan
  • triangleTravel with Asia Odyssey Travel | Endless Possibilities for Japan Itineraries

1 Week Budget Japan Itinerary: Tokyo Kyoto Osaka in 7 Days for First-timers

Kinkakuji Temple, Kyoto
Kinkakuji Temple, Kyoto
Mt. Fuji on 1,000 Japanese Yen Bill & Hokusai's Ukiyo-e
Mt. Fuji on 1,000 Japanese Yen Bill & Hokusai's Ukiyo-e

Japan may seem to be more of a boutique and upscale travel destination for many, but your Japan Itinerary can be Budget Friendly!

Here's a Japan Itinerary for 7 Days on Budget. We at Asia Odyssey Travel have curated the itinerary with a balance of price and travel experience. This budget itinerary will lead your way to the most iconic destinations with 7 days to spend in Japan!

Day Itinerary Highlights Overnight
Day 1 Shinjuku District, Heart-warming Street Food Tokyo
Day 2 Meiji Shrine, Shibuya Crossing, Senso-ji Temple, Tsukiji Market Tokyo
Day 3 Day Trip to Mt. Fuji: 5th Station, Lake Kawaguchi Tokyo
Day 4 Bullet Train to Kyoto, Tour Kinkaku-ji, Nijo Castle, Free Time at Nishiki Market Kyoto
Day 5 Kyoto Tour: Fushimi Inari, Kiyomizu-dera, Ninenzaka, Yasaka Shrine, Gion Kyoto
Day 6 Kyoto to Nara: Todaiji, Nara Park, Kasuga Taisha; Transfer to Osaka: Osaka Castle, Dotonbori Osaka
Day 7 Free Time in Osaka, Departure from Osaka Osaka

Begin your 1 week Japan Itinerary in Tokyo, the bustling capital. Spend your first evening exploring the vibrant Shinjuku District, known for its neon lights, bustling nightlife, and affordable dining options. Start the 2nd day of your Japan Budget Itinerary with a visit to the serene Meiji Shrine, followed by the iconic Shibuya Crossing. Walk into the history of Asakusa, visiting Sensoji Temple and Nakamise-dori shopping street. End your day with a culinary adventure at Tsukiji Outer Market if budget allows, or simply explore the unique food in Japan at more price-friendly eateries.

Related Article:Tokyo Tourist Attractions | Things to Do & Places to Visit in Tokyo

Then take a day trip to Mount Fuji. Enjoy panoramic views from the Fifth Station and explore the serene beauty of Lake Kawaguchiko.

Related Article:Mount Fuji Guide (2025): Attractions, Where to See & More Mount Fuji

Next, take the bullet train to Kyoto. Visit the iconic Kinkaku-ji (Golden Pavilion) and explore the historic Nijo Castle. Continue your Japan Itinerary with another Kyoto Day: Hike through the thousands of torii gates at Fushimi Inari-taisha. Experience the traditional atmosphere of Yasaka Shrine and Gion District.

Related Article:Top Things to Do in Osaka: 11 Best Osaka Attractions & What to See

Venture to Nara with half a day of your Japan Itinerary, known for its ancient temples and friendly deer. In the afternoon, head to Osaka and explore Osaka Castle Park. Spend your evening in the vibrant Dotonbori district.

Enjoy the last day of your 1 week Japan Itinerary in Osaka, exploring local markets or indulging in your favorite foods before departing for your flight home.

Food Stall, Kuromon Market
Food Stall, Kuromon Market
Akihabara, Tokyo
Akihabara, Tokyo

More Travel Ideas for Budget 1 Week in Japan

Consider extending your trip to include Nagoya, Himeji-jo Castle, and Kobe, famous for Wagyu beef.

That might seem to up your travel budget a little but eventually covering more destinations in one Japan Itinerary is the most budget-smart thing when traveling.

Contact your travel expert at Asia Odyssey Travel for more budget Japan itinerary, spend less, enjoy more!

Japan Itinerary 1 Week with Disneyland for Family: Easy & Fun Itinerary

Welcome to Tokyo Disneyland
Welcome to Tokyo Disneyland
Japan, Most Kid-friendly Travel Destination
Japan, Most Kid-friendly Travel Destination

This itinerary is designed with families and kids in mind, balancing cultural exploration with fun activities like a visit to Tokyo Disneyland.

Among all the good reasons to visit Japan, the family-friendly fatalities and kids-friendly Japanese culture are definitely convincing enough for parents.

If you would like to spend quality time with family at ease, Japan is the destination to go.

This 7 Days Japan Itinerary with Disney is most ideal for family with kids for it's more leisurely paced and will check the box of Tokyo Disney!

To enjoy a more worry-free Japan travel, Contact your travel expert at Asia Odyssey Travel. From personalized itinerary to seamless logistics for your family, we have you covered.

Day Itinerary Highlights Overnight
Day 1 Ueno Park Tokyo
Day 2 Akihabara Electric Town, Senso-ji Temple, Tsukiji Outer Market Tokyo
Day 3 Tokyo Disneyland (or DisneySea) Tokyo
Day 4 Bullet Train to Kyoto, Fushimi Inari, Kiyomizudera, Ninenzaka & Sannenzaka Tokyo
Day 5 Yasaka Shrine, Gion District Kyoto
Day 6 Nara: Todaiji Temple, Nara Park Osaka
Day 7 Osaka Castle Park, Shinsaibashi-suji Shopping Street & Dotombori Osaka

Begin your Japan Itinerary with kids in Tokyo by exploring Ueno Park, a family-friendly oasis with great scenery. Spend 2nd day of your itinerary to visit the Tokyo National Museum or the National Museum of Western Art. Then explore the bustling Senso-ji Temple and Nakamise Shopping Street in Asakusa. Experience the vibrant energy of Tokyo's modern side. Explore the Tsukiji Outer Market for delicious street food which would be an exciting Family adventure.

Related Article:Why Visit Japan | 15 Reasons to Go to Japan

Spend a full day at Tokyo Disneyland (or DisneySea if family prefers), where you can experience classic Disney attractions like Space Mountain and It's a Small World. Enjoy meeting beloved Disney characters and exploring themed lands such as Adventureland and Fantasyland. This park is perfect for younger children and fans of traditional Disney magic.

On Itinerary Day 5, take the bullet train to Kyoto and visit the iconic Fushimi Inari Taisha Shrine and Kiyomizudera Temple where kids would have a full immersion in enchanting Japanese Aesthetics.

Consider spending half a day of your itinerary in the ancient city of Nara, where the whole family would love the experience of feeding the friendly deer in Nara Park. Continue your journey to Osaka and explore the vibrant Shinsaibashi-suji Shopping Street and Dotombori District.

Related Article:Top 7 Things to do in Do in Nara: Places to Visit & Nara Tourist Attractions

To conclude your 7-day family itinerary in Japan visit Osaka Castle Park, a great place for kids to run around and explore. Enjoy your last day of your Japan Itinerary shopping or relaxing with Family before heading to the airport.

Japan Itinerary 1 Winter Week: Charming 7 Winter Days in Japan

Moun Fuji Onsen Inn AI Art
Moun Fuji Onsen Inn AI Art
View Mount Fuji in Yamanakako
View Mount Fuji in Yamanakako

This 7-day Japan Winter Itinerary is for those who would explore different sides of Japan or simply love to spend a special winter holiday in Japan for 1 week.

Aside from the cherry blossom season and autumn leaves season, Japan's winter also deserves a 7 day travel.

Related Article:Why Visit Japan | 15 Reasons to Go to Japan

Even the same iconic destinations in Japan present unique winter charms, like Hakone, famous for hot spring and splendid Mount Fuji View.

It is even better in winter days because... you have guessed it - the Snow-capped Mount Fuji and open air hot spring where you can soak in warm bath with snow flakes drifting in the air!

Day Highlights Overnight
Day 1 Visit Imperial Palace or East Gardens, Senso-ji Temple, Tokyo Skytree Tokyo
Day 2 Akihabara Electric Town (Anime Cafe), Tsukiji Outer Market (Tsukiji Fish Market) Tokyo
Day 3 View Mt. Fuji, Visit Mount Fuji 5th Station, Explore Lake Kawaguchi, Lake Ashi Cruise Hakone
Day 4 Lake Ashi, Hakone Open-Air Museum, Relax in Hakone Onsen Hakone
Day 5 Unwind at Hot Spring Inn, Sample Japanese Dining Hakone
Day 6 Kyoto Tour; Visit Kinkaku-ji Temple, Nijo Castle, Arashiyama Bamboo Grove, Tenryuji Temple, Sagano Scenic Railway, Togetsukyo Bridge Kyoto
Day 7 Kyoto to Departure; Last-minute shopping or sightseeing in Kyoto before heading to the airport -

Begin your Japan winter itinerary in Tokyo, a city transformed into a winter wonderland. Explore the Imperial Palace or its East Gardens for a serene winter escape, then experience the vibrant energy of Shibuya Crossing. Enjoy a distant view of Tokyo Skytree on a clear winter day. Warm up with delicious street food at Tsukiji Outer Market.

Related Article:Top 18 Things to Do in Japan: What to See & Top Attractions (2025 Guide)

Continue exploring Japan's winter highlights on the following day of your itinerary. Take a journey to Hakone, a picturesque winter destination. Marvel at the breathtaking views of Mount Fuji, explore the serene Lake Kawaguchi. Enjoy a scenic cruise on Lake Ashi.

Spend more days in Hakone as winter and hot spring are a perfect match. Soak in the rejuvenating waters of Hakone Onsen and unwind amidst the stunning winter landscapes. Sample the famous Japanese fine dining, Kaiseki Ryori, at a Boutique Hot Spring Inn setting.

Related Article:Must Try Food in Japan: 20 Unique Japan Food & Cuisine in Tokyo, Osaka, Kyoto.. 2025

Moun Fuji Onsen Inn AI Art
Moun Fuji Onsen Inn AI Art
Arakurayama Sengen Park in Winter
Arakurayama Sengen Park in Winter

Explore the iconic Fushimi Inari Taisha Shrine, stroll through the charming Ninenzaka & Sannenzaka streets, and experience the traditional atmosphere of Yasaka Shrine and Gion district with distinct Japanese vibe.

Discover Kyoto's rich history and culture. Visit the majestic Kinkakuji Temple, explore Nijo Castle, and immerse yourself in the serene beauty of Arashiyama Bamboo Grove with a special winter charm and Tenryuji Temple.

Related Article:Kyoto Temples & Shrines: 10 Famous Temples & Shrines in Kyoto (2025)

Spend your final day of your 7 Days Winter Itinerary in Japan exploring Kyoto's hidden gems or indulging in some last-minute shopping. Depart for your journey home.

More Winter travel ideas for 1 Week in Japan

If you would love to have a deeper immersion, metaphorically and physically, in the snowy Japan, do consider traveling further north to Hokkaido, enjoy the snow mountain views and stay in a ski resort where snow crunches along your footsteps and crisp cool breeze would wake up your senses.

Contact your travel consultant for more inspirations and customized Japan itinerary. Asia Odyssey Travel is always your most trusted travel companion in Japan.

1 Week Japan Kansai Itinerary: Deeper Immersion in West Central Japan

Gion (Kyoto's famous geisha district)
Gion (Kyoto's famous geisha district)
 Mt. Wakakusa, Nara
Mt. Wakakusa, Nara

If you are looking for an authentic travel experience for 1 week that fits the typical image of Japan then the Kansai Region deserves a longer itinerary of 7 days.

With this 1 Week Japan Kansai Itinerary you can explore: Osaka's food, which is considered the best in Japan, the timeless legacy in Kyoto and Nara, the famous mocha in Uji.

Day Highlights Overnight
Day 1 Brief Osaka exploration Osaka
Day 2 Kyoto Tour: Fushimi Inari Taisha, Kiyomizudera Temple, Ninenzaka & Sannenzaka Gion Kyoto
Day 3 Kinkakuji Temple, Nijo Castle, Sagano Scenic Railway, Arashiyama Bamboo Grove, Tenryuji Temple Kyoto
Day 4 Uji Matcha Street, Byodoin Temple, Todaiji Temple, Nara Park, Kasuga Taisha Osaka
Day 5 Hiroshima Peace Memorial Park (Atomic Bomb Dome, Hiroshima Peace Memorial Museum), Itsukushima Shrine Osaka
Day 6 Osaka Castle Park, Kamigata Ukiyoe Museum, Shinsaibashi-suji Shopping Street & Dotombori District Osaka
Day 7 Shinsekai & Tsutenkaku Tower -

Arrive in Osaka and begin your deeper immersion into the Kansai region. Take a brief exploration of the city, particularly in the Dotombori District.

Then travel to Kyoto. Begin your day 2 of Kansai Japan Itinerary at the iconic Fushimi Inari Taisha Shrine, where you can walk through thousands of vermilion torii gates. Visit Kiyomizudera Temple, perched on a hillside with stunning views over the city. End your day in the traditional Gion district, possibly spotting a geisha in the evening.

Journey on with your 1 Week Japan Itinerary to the stunning Kinkakuji Temple (Golden Pavilion). Tour Nijo Castle, a UNESCO World Heritage site. Take the Sagano Scenic Railway through the picturesque countryside of Arashiyama. Wander through the Arashiyama Bamboo Grove and visit Tenryuji Temple before crossing the Togetsukyo Bridge.

Related Article:How to Get to Nara from Kyoto 2025

Start your the following day's Itinerary in Uji, famous for its high-quality matcha. Then head to Nara to visit Todaiji Temple and its giant Buddha statue. Enjoy the peaceful ambiance of Nara Park, where deer roam freely.

Take a day trip to Hiroshima for a poignant reflection on history. Visit the Hiroshima Peace Memorial Park. In the afternoon, travel to Miyajima Island to see the iconic Itsukushima Shrine with its "floating" torii gate.

To round up your 7 Days Kansai itinerary in Japan, begin your day at Osaka Castle Park. Visit the Kamigata Ukiyoe Museum to learn about traditional woodblock prints. Dive into the bustling shopping and entertainment area of Shinsaibashi-suji Shopping Street. Conclude your day with a visit to Namba Yasaka Shrine, known for its unique lion-head-shaped structure.

Related Article:Osaka Itineraries 1 to 3 Days | Best Osaka Itineraries for First Timers & Families

Spend your final day exploring Shinsekai, a district that embodies the retro charm of Osaka. Enjoy some last-minute shopping or dining before heading to the airport for your departure, concluding your immersive 1 Week Itinerary through Kansai.

Enjoy matcha soba noodles in Uji
Enjoy matcha soba noodles in Uji
Tsutenkaku Tower
Tsutenkaku Tower

Travel with Asia Odyssey Travel | Endless Possibilities for Japan Itineraries

Who doesn't love visiting Japan? It's a safe and clean travel destination with a fascinating culture and vibrant activities! In Japan, people are known for providing detailed service with the utmost respect for social etiquette.

And yes, Japan is incredibly welcoming to children, with attractions that are kid-oriented and offer the most Family-friendly amenities. That's why you can travel to Japan worry-free with your toddlers, whether you're visiting Mount Fuji, Sakura Festivals, Universal Studios Theme Park, or other exciting attractions!

Japan is the easiest and best place to travel!

Japan Travel with Asia Odyssey Travel, Journey to Ever-Booming Sakura Bliss

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Asia Odyssey Travel, Your trusted travel companion since 2010. Talk to your travel expert - Your amazing Japan tour awaits!

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