7 Days Kunming Lijiang Shangri-La Tour: Yunnan Beauty & Diverse Ethnic Cultures

Welcome to Kunming, the Capital City of Yunnan Province! Upon arrival in Kunming, your guide will meet you at the airport/train station and escort you to your hotel. You can have a good rest in your hotel. You can explore on your own based on your arrival time. Feel free to seek practical suggestions from your tour guide.

Kunming is known as the "Spring City春城" due to its mild year-round climate, making it a popular destination for people from other cities to escape harsh winters or scorching summers. The pleasant climate also results in flowers blooming throughout the year, earning Kunming the nickname "Flower City花都". Kunming is the hometown of Zheng He (郑和1371-1433), the famous Ming Dynasty navigator who led seven voyages from 1405 to 1433, visiting numerous countries in Asia and Africa. Whether you're looking for a relaxing escape, cultural immersion, or a chance to explore breathtaking natural wonders and indulge in delicious Yunnan cuisine, Kunming has something to offer everyone.

Free Time Ideas:

1. Explore Yunnan's diverse minority cultures at Yunnan Ethnic Village, Yunnan Museum of Minority (closed on Mondays), and enjoy the scenic views at Haigeng Park near Dianchi Lake (Meet Black-Headed Gulls from Siberia in winter).

2. Enjoy a Kunming City Walk from Eastern and Western Pagodas (Landmarks in Kunming) to Jinma and Biji Archways (Symbols of Old Kunming), Kunming Flying Tigers Museum (Kunming Museum, Learn about a significant chapter in World War II), and Jingxing Flower and Bird Market (A calling card of the local life in Kunming).

3. Unveil the amazing Yunnan Food by visiting Daguan Zhuanxin Farmers' Market (all kinds of delicious flowers, mushrooms, ferns, insects, Ham, Rushan cheese, local snacks) and try Yunnan cuisine while strolling around Nanqiang Pedestrian Street (since the Qing Dynasty) and Nanping Pedestrian Street (a historic old street).

Arrival Ideas:

Kunming serves as the gateway city to start a Yunnan Tour.It is a convenient base for exploring nearby top destinations, such as Dali Ancient Town, Dongchuan Red Land, Jiangshui Ancient Town (Zhujia Garden), Yuanyang Rice Terraces (Honghe Hani Rice Terraces), Xishuanbanna, and more. You can choose to reach Kunming by Flight or By Bullet Train.

By Air: Kunming Changshui International Airport (KMG) offers many direct international flights to destinations such as Laos (Vientiane), Thailand (Bangkok/Chiang Mai/Phuket), Vietnam (Hanoi/Ho Chi Minh), Cambodia (Siem Reap), Nepal (Kathmandu), India (Kolkata), Sri Lanka (Colombo), Japan (Tokyo) , Malaysia (Kuala Lumpur), Singapore. There are many direct flights between Kunming and China’s Top Tourist Cities like Beijing, Shanghai, Xian, Chengdu, Hong Kong, and more. From Kunming, you can easily take a flight to top destinations in Yunnan, such as Lijiang, Dali, Shangri-la, & Xishuanbanna.

By Train: Kunming is served by Kunming Railway Station and South Railway Station. There are many high-speed trains connecting Kunming to other cities in Yunnan, such as Dali (2.5hrs), Lijiang (4hrs), Xishuanbanna (3.5hrs), as well as other cities in China, including Guiyang (2hrs), Chongqing (4hrs), Chengdu (5.5hrs), Guangzhou (7hrs), Hong Kong (7.5hrs), Beijing(11hrs), Shanghai(11hrs), etc. Additionally, there is a Kunming to Vientiane train (China-Laos Railway) that takes approximately 10 hours.

This morning, drive 80km (1.5 hours) to the Stone Forest (a World Heritage Site of South China Karst) for a Kunming Excursion. Afterwards, return to downtown for a Classic Kunming City Tour, including visits to Yuantong Temple (a Zen Buddhist temple), Green Lake Park (Cuihu Park), and more, based on your available time and interests.

In the morning, visit the Stone Forest (a World Heritage Site of South China Karst), a must-see natural wonder that was once submerged under an ancient sea. The Kunming Stone Forest (Shilin) is a national geological park famous for its unique stone forest scenery, which represents the magnificent transformations of the natural world over 270 million years (marine sedimentation → crustal uplift → volcanic lava coverage → erosion and leveling → formation of the Stone Forest). Within the Stone Forest, you can closely observe the traces left by the passage of time and gain an understanding of its distinctive karst landforms, rich geological history, and the accompanying Yi ethnic culture. A sightseeing bus will take you to explore the Big Stone Forest and Small Stone Forest. In addition to the touching legend of Ashima (阿诗玛a symbol of Yi ethnic culture), the Stone Forest also served as a filming location for "Journey to the West" (1986 TV series西游记), where Sun Wukong (Monkey King) was depicted as being trapped under Wuxing Mountain (五行山). Use your imagination to discover the magical shapes of the stone forests.

After that, you will head back to Kunming for Yuantong Temple. Located in the city center, Yuantong Temple combines tranquility amidst the bustling surroundings, offering a unique water courtyard temple. The temple has a history of over 1,200 years and is the oldest Guanyin Temple in China. Particularly noteworthy is its "Downhill Temple" design, where instead of ascending steps after entering the mountain gate, one descends gradually, creating a rare architectural feature among temples in China. Yuantong Temple is the only sacred place in the country that simultaneously accommodates the Han, Southern, and Tibetan Buddhist traditions. At the rear of the temple, there is a typical Southeast Asian Buddhist architectural structure called the Bronze Buddha Hall (铜佛殿), which was built in 1985 specifically to house a bronze statue of Shakyamuni Buddha presented by the Buddhist Association of the Kingdom of Thailand. It has gained a high reputation in the Southeast Asian area and attracts many pilgrims and locals to visit every year.

Then, you can hike in Green Lake Park (Cuihu Park翠湖) which is 700m away from Yuantong Temple. Cuihu Park was once a marshy bay of Dianchi Lake, which later became a city lake during the Ming Dynasty. It earned its name from its "emerald waters on all sides, bamboo green in all seasons, willow green in spring and summer," and is renowned as the "green gem" and "jade within the city" of Kunming. Two embankments divide the lake into four parts. The north and south embankments, known as Ruandi (阮堤), were constructed during the reign of Emperor Daoguang by Governor Ruan Yuan, inspired by the Su Causeway in West Lake. The east and west embankments, called Tangdi, were built during the Republican era. Besides historical buildings and former residences of famous people, there is a sculpture of Nie Er (聂耳;1912-1935), one of the pioneers of modern Chinese music, who composed China's national anthem, "The March of the Volunteers". Today, Cuihu has become a place where locals take walks, feed fish, observe Black-headed Gulls migrating from Siberia during winter, enjoy lotus flowers, watch flower lanterns, dance, and savor life.

Head back to your hotel and have a good rest at your hotel.

Free Time Ideas:

1. Kunming Old Street (1km from Cuihu Park), with a history of over 900 years, is the only remaining old street in Kunming that retains its ancient charm. Stroll on stone-paved roads, you can taste authentic Yunnan Rice Noodles (Yunnan Cross-bridge Rice Noodle云南过桥米线), explore fascinating Yunnan antiques & traditional medicine shops, visit the former residence of Nie Er (聂耳故居), and more old buildings.
2. Yunnan Impression (云南印象) is a performance (one of the representative's works by Yang Liping杨丽萍, a renowned local dance artist from Yunnan) held at 8:00 p.m. It draws inspiration from the ethnic dance elements of various ethnic groups in Yunnan, such as Yi, Wa, Tibetan, Hani, Dai, Bulang, and Jinuo. It incorporates modern dance elements, showcasing the rich ethnic charm of Yunnan.

In this morning, you will be escorted to the train station for a high speed train to Lijiang (about 3.5-4 hours). Upon your arrival at Lijiang train station, our local tour guide and driver will meet you at the exit, greet you, and escort you to the Lijiang Old Town area. They will assist you in checking in at your hotel.

Lijiang (丽江), nestled under the breathtaking Jade Dragon Snow Mountain, forms a beautiful and peaceful link between Shangri-La to the north and Dali to the south. A UNESCO World Heritage site named "Old Town of Lijiang", it's not only a living ancient town complex, encompassing Dayan, Shuhe, and Baisha, but also the heartland of the Naxi ethnic group, with about 74% of the population being Naxi. A visit to Lijiang allows you to enjoy endless snow-capped mountain views, appreciate the charming old town, experience the rich Naxi culture, and unwind in its peaceful atmosphere.

This afternoon, you will have some time to explore Lijiang Old Town (丽江古城), also known as Dayan Old Town. With over 800 years of history, Lijiang Old Town was once a bustling hub for trade along the famous "Old Tea Horse Caravan Trail". The town resembles a labyrinth, characterized by its numerous cobbled streets, traditional wooden houses with upturned eaves, ancient bridges, and an intricate network of waterways. You'll visit the Mu Palace (木府), a sprawling complex located in the heart of Lijiang Old Town, often referred to as the “Forbidden City of the South”. It offers a captivating glimpse into the grandeur of Naxi royalty, showcasing rich Naxi culture and the fascinating history of the Mu family. You'll also discover why Lijiang Old Town, unlike the top three most famous ancient Chinese cities, has no city wall. Afterwards, walk to a higher vantage point to capture a breathtaking panoramic view of the sprawling old town, with snow-capped mountains forming a majestic backdrop in the distance. Take a short walk to Sifang Street (四方街), the most famous square. Here, you can explore Naxi handicrafts, souvenirs, and local specialties, and soak up the vibrant atmosphere of bustling bars with lively music spilling out onto the streets.

Afterward, let's head to Black Dragon Pond Park (黑龙潭公园), located at the northern edge of Lijiang Old Town. This picturesque location offers stunning views of the surrounding landscape, highlighted by the majestic Jade Dragon Snow Mountain. On clear days, the reflection of the snow-capped peak on the tranquil water of the Black Dragon Pool creates a breathtaking scene.

Further Exploration in the Evening (Optional, explore on your own):

Lijiang Old Town takes on a different ambiance in the evening, showcasing its unique charm. (1) Here are some recommended alleys for taking awesome photos: Xianwen Alley (现文巷, also known as Oil-paper Umbrella Street), Zhenxing Alley (振兴巷, Lantern Street), Nanmen Bridge (南门桥,Wind Chime Street), and Sakura Restaurant (樱花餐厅), among others. (2) For those seeking nightlife, bars, and local cuisine, the following alleys are recommended: Sifang Street (where you can witness a bonfire dance performed by the Naxi people around 19:00), Wuyi Street (五一街), Xinhua Street (新华街), Zhongyi Market (忠义市场), etc.

After breakfast, it's time to venture beyond Lijiang Old Town and explore the renowned Jade Dragon Snow Mountain (玉龙雪山). This majestic mountain is famous for its towering peaks, stunning scenery, and abundant biodiversity. It was designated as a UNESCO World Heritage site in 2003. The mountain gets its name from its resemblance to a stainless jade dragon, especially during winter when its peaks are covered in thick snow.

The crown jewel of the region is the sight of 13 snow-capped peaks, with the highest peak named Shanzidou, reaching an impressive elevation of 5,596 meters (18,360 ft). To fully experience the mountain, it is recommended to take a 10-minute cable car ride up to Spruce Meadow (云杉坪), situated at 3,240 meters. The cable car ride itself is a remarkable experience, offering breathtaking views of the surrounding mountains and valleys. Once you reach the top, you'll be greeted by awe-inspiring panoramic views and have the opportunity to explore meadows and pristine forests. After the tour, take cable down the mountain.

Afterward, take a sightseeing bus to Blue Moon Valley (蓝月谷). The valley is a breathtaking sight, with its almost surreal turquoise blue water, reflecting the majestic Jade Dragon Snow Mountain in the background. This valley boasts four lakes and a White Water Terrace. Each lake presents unique scenery, but the most beautiful one is the Jade Liquid Lake. The best time to admire the splendor of Blue Moon Valley is during a sunny midday when the lake's water, under the radiant sunlight, becomes as clear and blue as a mirror. You can capture many awesome photos here.

Optional Activity: Impression Lijiang" Show This Afternoon

If you're interested, you can choose to watch the Impression Lijiang show this afternoon at Ganhaizi (altitude: 3,100 meters). Directed by the renowned filmmaker Zhang Yimou, this magnificent open-air performance features singing and dancing that showcase the traditions and lifestyle of the local Naxi ethnic people. It lasts about one hour.

Leaving the Jade Dragon Snow Mountain, you'll continue your journey to Baisha Village (白沙村), the birthplace of the Mu chieftaincy and the ancient capital of the Naxi ethnic group. Part of the UNESCO World Heritage Site "Old Town of Lijiang", Baisha Village offers a unique glimpse into the Naxi group’s rich history and culture. Here, you can visit the Baisha Murals (白沙壁画), showcasing a unique fusion of Buddhist, Taoist, and local Naxi religious elements, reflecting the diverse spiritual beliefs of the region. These murals are found within several temples, including the Dabaoji Palace, the Liuli Temple, and the Wenchang Palace.

Then, if your energy permits, on the way back to Lijiang, you can make a stop at Shuhe Ancient Town (束河古镇). It is an important stop along the legendary Tea Horse Ancient Road. Unlike the bustling Lijiang Old Town, Shuhe offers a tranquil escape, with charming shops selling locally-made crafts lining the narrow cobbled streets. The gentle murmur of water flowing through canals and the aroma of Naxi cuisine wafting from cozy teahouses create a peaceful atmosphere where time seems to slow down. (Note: You can try local snacks like Chicken Bean Cold Noodles, Grilled Milk Fan, Fresh Flower Cake, Yunnan Ham Mooncake, and Jar-Roasted Rose Milk.)

After the tour, head back to Lijiang.

After breakfast, your guide and driver will meet you at your hotel and whisk you away on a scenic journey from Lijiang to Shangri-La and explore breathtaking natural landscapes on the way.

Your first stop will be the First Bend of the Yangtze River (长江第一湾). Here, you will witness the majestic river making a dramatic 90-degree turn from south to east within a short distance of 1 kilometer. Ascend to the observation deck and be captivated by the panoramic vista unfolding before you, resembling a magnificent landscape painting come to life. Continue your drive to Shigu Town for a close view of the bend. Take a walk along the river and admire the historic Iron Chain Bridge. In the charming Shigu Old Town, don't miss the opportunity to visit the Red Army's Long March Memorial Monument.

Later, continue your drive to the Upper Section of Tiger Leaping Gorge (上虎跳, altitude: 1,800 meters). According to legend, the section got its name when a tiger, chased by a hunter, took a legendary leap across the narrowest point, cornered by the rushing Jinsha River (part of the Yangtze River) at the gorge's base. One of the deepest gorges in the world, Tiger Leaping Gorge offers a breathtaking view of the roaring Jinsha River, allowing you to feel the strong power of nature. As Jade Dragon Snow Mountain (5,596m) and Haba Snow Mountain (5,386m) stand on each side, you will immerse yourself in the beautiful and diverse landscapes. You will walk along the plankroad, both up and down. (Optional: If you want to save energy, you can use the lift, with an extra fee.)

After that, continue your drive to Shangri-La (about 108km, 2-2.5 hours' driving). Welcome to Shangri-La (香格里拉)! Nestled in the northwestern part of Yunnan Province in Diqing Tibetan Autonomous Prefecture, Shangri-La was formerly known as Zhongdian. This charming paradise is considered the real Shangri-La on earth. Inspired by the mythical paradise described in James Hilton's novel "Lost Horizon", Shangri-La lives up to its name. Hidden among majestic mountains, it beckons you with a landscape shrouded in mystery and legend, a place where fairytale scenery awaits.

Upon arrival, our local guide will assist you with hotel check-in. Afterwards, we will visit Dukezong Ancient Town (独克宗古城), with over 1,300 years history, which is the best-preserved and largest Tibetan residential cluster in China. It holds the distinction of being the oldest castle along the Tea Horse Road. The name "Dukezong" translates to "Moonlight Castle built on a Stone" and it is also known as the City of Moonlight. Here, you will discover a world of traditional Tibetan houses, ancient temples, beautiful pagodas, and narrow, winding alleyways, all adorned with iconic Tibetan prayer flags of various colors. Take a hike up Guishan Hill and join the locals in turning the world's largest prayer wheel for good luck and happiness. From this vantage point, you can capture a breathtaking panoramic view of the entire town. Afterwards, wander through the distinctive alleys and immerse yourself in the rich tapestry of Tibetan culture.

Optional Activities in the Evening:

In the evenings around 19:00, you'll often see local Tibetans gathering in Sifang Square for a chance to participate in some traditional Tibetan dancing. As the evening deepens (around 21:00), the entire ancient town transforms with a warm glow as the lights come on, creating a truly charming atmosphere.

This morning, our guide will take you to visit Songzanlin Monastery (松赞林寺, also known as Ganden Sumtsenling Monastery), a sprawling complex perched at an altitude of 3,380 meters. Founded in 1679 by the Fifth Dalai Lama, Songzanlin Monastery is the largest Tibetan Buddhist monastery in Yunnan Province. Inspired by the Potala Palace in Lhasa, it's often referred to as the "Little Potala Palace".

The monastery's architecture is a fascinating fusion of Tibetan and Han Chinese styles. Currently, around 700 monks reside in its 200 associated houses. Ascend the steps and enter the monastery's three grand halls: Zhacang Hall (the central and highest hall), Jikang Hall (dedicated to Tsongkhapa), and Sakyamuni Hall (dedicated to Shakyamuni Buddha). Here, you'll witness Tibetan monks chanting and meditating, enveloped in the monastery's solemn atmosphere. The climb will be rewarded with a breathtaking panoramic view of the entire monastery complex and the beautiful Lamuyangcuo Lake.

This afternoon, take a 25km drive (about 30 minutes) to Pudacuo National Park (普达措, also known as Potatso National Park), the first national park in China. Situated on the vast Tibetan Plateau and forming an important part of the "Three Parallel Rivers" scenic spot, the park is renowned for its pristine landscapes. Encompassing scenic hills, meadows, lakes, diverse plant life, and abundant bird species, the park is also home to over 100 endangered animals including leopards, cranes, macaques, and lynxes.

Your journey begins with a sightseeing bus ride to Shudu Lake (altitude: 3,705 meters), the park's largest lake famed for its crystal-clear water and serene beauty. Take a leisurely hike around the well-maintained path suitable for most fitness levels. Afterwards, hop on a sightseeing bus to Bita Lake (altitude: 3,568 meters). A jewel nestled amidst the mountains and considered sacred by the local Tibetans, Bita Lake's turquoise waters and snow-capped backdrop create a picture-perfect scene. Take another short hike around the lake, a trail that leads you deeper into the heart of the park.

As you make your way back to the hotel, to wrap up your day with a cultural immersion, visit a local Tibetan family and sample some local snacks and yak butter tea.

After the tour, be escorted to your hotel in Shangri-La.

After breakfast, it is time to end your 7 Days Kunming Lijiang Shangri-La tour. You will have some free time in Shangri-La and explore more on your own pace till your guide escorts you to the airport for your flight to next destination.

Departure Ideas: Diqing Shangri-La Airport (DIG) is a small airport. If you leave from Shangri-La, you can fly to several destinations within China, including Kunming, Chengdu, Chongqing, Lhasa, Guangzhou, Shanghai, and more cities.

Extension Ideas: If you wish to extend your trip and explore other highlighted parts of Yunnan, such as Dali, Yuanyang Rice Terraces, Xishuangbanna, and more, we can help you with the arrangements.

Thank you for choosing Asia Odyssey Travel for your Yunnan tour, we are always here working for you and hope to see you again for your next trip to China/Asia. Safe journey!