7 Days Yunnan Adventure: Dali Lijiang Shangri-La Tour

Ni Hao! Welcome to Dali, home to the Bai ethnic minority! Upon your arrival at Dali airport/train station, the tour guide and driver will meet you at the exit, greet you, and escort you directly to the downtown area, where they will help you check in at your hotel.

Dali City (大理) is situated in western Yunnan, roughly 250 km (160 mi) northwest of Kunming, the provincial capital. Dali lies between the majestic Cangshan Mountains and the expansive Erhai Lake, providing stunning vistas and a variety of outdoor activities. The city is rich in history, once serving as the capital of the ancient Nanzhao and Dali kingdoms, and boasts many well-preserved historical sites like Dali Ancient Town and Three Pagodas, etc. Dali is home to the Bai ethnic minority, known for their rich traditions, vibrant festivals, and distinctive art. Beyond its physical and cultural allure, the slow, relaxed rhythm of Dali life invites visitors to unwind and enjoy a simpler, more peaceful way of living.

Arrival Ideas: Travelers can reach Dali by taking a flight or a train. Dali Fengyi Airport has direct flights connecting to major cities in China such as Beijing, Xi’an, Shanghai, Guangzhou, Chengdu, Chongqing, Hangzhou, Nanjing, Changsha, and Wuhan, among others. Travelers can take high-speed trains to Dali Station from Kunming (2 hours), Lijiang (1.5 hours), Chengdu (8 hours), Chongqing (7-7.5 hours), Guilin (10 hours), Guiyang (5 hours), Guangzhou (11 hours), and other cities.

Evening Activity Suggestion:

In the evening, take the opportunity to independently explore the enchanting Dali Ancient Town. As dusk settles, the town's vibrant night markets come alive. Unwind in one of the town's many cozy coffee Shop or night bars.

After breakfast, embark on your morning visit to the Three Pagodas of Chongsheng Temple, a profound dive into the historical and spiritual heritage of Dali.

The Three Pagodas of Chongsheng Temple (崇圣寺三塔景区), majestically set against the backdrop of the Cangshan Mountains and overlooking Erhai Lake, are the iconic symbol of Dali. The three pagodas (三塔), located at the front part of the complex, consist of one larger pagoda, known as Qianxun Pagoda about 69 meters high, flanked by two smaller ones. According to local legends, Dali was once a swamp inhabited by dragons that caused natural disasters, the Three Pagodas were built to deter the dragons. Take your time to closely observe the architectural details and the craftsmanship that have enabled these structures to stand tall and unyielding through the centuries. Don't miss the beautiful reflection pond in front of the pagodas, which provide stunning reflective views of the structures, perfect for photography.

After visiting the pagodas, proceed to Chongsheng Temple (崇圣寺) just behind them. This temple once served as the royal temple of the Dali Kingdom of Nanzhao with the good reputation of being “the Capital of Buddhism”. It is also famous as Tianlong Temple in Jin Yong’s "Demi-Gods and Semi-Devils." As you follow your guide, you will explore various halls for worship, including the impressive Mahavira Hall, and enjoy the tranquil atmosphere of the temple grounds. From certain elevated points, you can enjoy sweeping panoramic views of the surrounding Cangshan Mountains and Erhai Lake.

After your temple visit, make your way to Dali Ancient Town (大理古城), often referred to as Dali Old Town, originally established during the Ming dynasty over 600 years ago, serving as the medieval capital of both the Nanzhao and Dali Kingdoms. Visitors can stroll through the ancient city and enjoy its unique sense of history and culture. The main streets of the ancient city, such as Renmin Road and Foreigner Street, have many well-preserved traditional Bai architecture and alleys to explore. Besides the Bai ethnic minority's traditional folk houses, the houses all with grey-green roof tiles, peculiar workshops, temples, schools, and churches with an antique flavor are scattered. The streets are lined with shops selling handmade crafts, including marbled paper, silver jewelry, and embroidered textiles. Perhaps try some regional dishes such as cold rice noodles, Erhai Lake fish, unique dairy products like Rushan cheese, etc.

In the afternoon, continue your journey with a leisurely bike ride along the west side of Erhai Lake (洱海). The name "Erhai" translates to "Ear-shaped Sea," reflecting its unique shape. It is the second-largest highland lake in the country and a key feature of the Dali Bai Autonomous Prefecture. As you pedal along the well-maintained lakeside path, the stunning views of the expansive blue lake waters bordered by the majestic Cangshan Mountains will leave you in awe. Along the route, you'll encounter quaint Bai villages, lush green fields, and vibrant flowers. The bike path offers numerous spots for you to pause and soak in the beautiful views, perfect for capturing memorable photographs.

Conclude your day with a flower cake-making workshop in the late afternoon set against the enchanting backdrop of a blossoming rose garden. This setting perfectly embodies Yunnan's reputation as the "Kingdom of Flowers." Here, you’ll have the opportunity to learn how to craft Yunnan Flower Cakes (鲜花饼), a beloved local delicacy made from a variety of edible flowers such as roses, jasmine, and osmanthus. During the peak rose season, from April to October, the garden is at its most vibrant, offering not only a visual feast but also filling the air with the sweet and alluring scents of fresh roses and other bloom.

After the tour, return to your hotel in Dali.

Start your delightful day by immersing yourself in the lively Xizhou Morning Market (喜洲早市)! There's no better way to get under the skin of a place than by exploring its local market, here you can witness firsthand the local customs and mouth-watering dietary habits. This market has been a gathering spot for over a century where locals trade a wide array of goods - from farm-fresh produce and unique handicrafts to tantalizing local snacks. Yunnan, fondly known as the "Kingdom of Flora and Fauna," is a place where flowers and insects find their way into the local cuisine! Don't be surprised if you come across unfamiliar vegetables, fruits, and wild mushrooms. While you're there, don't miss your chance to try local favorites like Xizhou baba (a tasty stuffed pancake, savory or sweet) and a cup of freshly brewed Yunnan coffee.

After exploring the market, take a walking tour of Xizhou Ancient Town (喜洲古镇), acclaimed as the "Premier Town of the Bai people" due to its exceptionally the largest and best-preserved cluster of Bai ethnic group's traditional dwellings.  Xizhou Village is ideal for those seeking a more authentic and tranquil cultural experience of Bai life and traditions. As you wander through the village, visit some of the old mansions and Bai residences like Yan Family Compound (严家大院), you'll notice the most distinctive features of Bai architecture known as "Three-Room and One-Screen Wall (三房一照壁)" and "Siheyuan/Courtyard (四合院)”. These homes are adorned with exquisite details such as flying eaves, ornately carved wooden doors and beautifully painted walls typical of Bai aesthetics. Don't miss the "Three Courses of Tea" ceremony (三道茶), a Bai cultural practice you must experience. This tea ceremony, which transitions from bitter to sweet to an aftertaste, encapsulates the philosophy of "embraces hardship, values the sweetness that follows struggles, and reflects on the profound aftertastes that life experiences leave behind". In addition, Xizhou is surrounded by vast wheat fields, creating a striking contrast against the grey-and-white tones of the Bai minority dwellings. This harmonious coexistence with nature provides a healing, wonderful feeling. The beautiful scenery, especially in spring and autumn, draws tourists to appreciate Xizhou's charms.

Next, make your way to Zhoucheng Village, which is just a short drive from Xizhou. Zhoucheng Village (周城), is often referred to as the “Hometown of Bai Embroidery ”. It is Bai people village, famous for its traditional tie-dye art (扎染), which has been preserved and passed down through generations. The Bai tie-dye technique has been listed as a National Intangible Cultural Heritage. Explore workshops within the village that showcase exquisite Bai embroidery. These pieces often depict traditional motifs such as lotus flowers, fish, and birds, which carry significant cultural symbolism. Engage with the local craftsmen and women, many of whom have inherited their skills from generations. If you're lucky, you may witness live demonstrations of Bai embroidery and tie-dye techniques. Optional Activity: If interested, participate in a hands-on workshop and craft your own tie-dye fabric under the guidance of expert artisans.

Later, continue driving to Lijiang (about 140 kilometers, around 2 hours). Lijiang (丽江), nestled under the breathtaking Jade Dragon Snow Mountain, forms a beautiful and peaceful link between Shangri-La to the north and Dali to the south. A UNESCO World Heritage site named "Old Town of Lijiang", it's not only a living ancient town complex, encompassing Dayan, Shuhe, and Baisha, but also the heartland of the Naxi ethnic group, with about 74% of the population being Naxi. A visit to Lijiang allows you to enjoy endless snow-capped mountain views, appreciate the charming old town, experience the rich Naxi culture, and unwind in its peaceful atmosphere.

This afternoon, you will have some time to explore Lijiang Old Town (丽江古城), also known as Dayan Old Town. With over 800 years of history, Lijiang Old Town was once a bustling hub for trade along the famous "Old Tea Horse Caravan Trail". The town resembles a labyrinth, characterized by its numerous cobbled streets, traditional wooden houses with upturned eaves, ancient bridges, and an intricate network of waterways. If time permits (optional), you'll visit the Mu Palace (木府), a sprawling complex located in the heart of Lijiang Old Town, often referred to as the “Forbidden City of the South”. It offers a captivating glimpse into the grandeur of Naxi royalty, showcasing rich Naxi culture and the fascinating history of the Mu family. You'll also discover why Lijiang Old Town, unlike the top three most famous ancient Chinese cities, has no city wall. Afterwards, walk to a higher vantage point to capture a breathtaking panoramic view of the sprawling old town, with snow-capped mountains forming a majestic backdrop in the distance. Take a short walk to Sifang Street (四方街), the most famous square. Here, you can explore Naxi handicrafts, souvenirs, and local specialties, and soak up the vibrant atmosphere of bustling bars with lively music spilling out onto the streets.

Afterward, let's head to Black Dragon Pond Park (黑龙潭公园), located at the northern edge of Lijiang Old Town. This picturesque location offers stunning views of the surrounding landscape, highlighted by the majestic Jade Dragon Snow Mountain. On clear days, the reflection of the snow-capped peak on the tranquil water of the Black Dragon Pool creates a breathtaking scene.

After breakfast, it's time to venture beyond Lijiang Old Town and explore the renowned Jade Dragon Snow Mountain (玉龙雪山). This majestic mountain is famous for its towering peaks, stunning scenery, and abundant biodiversity. It was designated as a UNESCO World Heritage site in 2003. The mountain gets its name from its resemblance to a stainless jade dragon, especially during winter when its peaks are covered in thick snow.

The crown jewel of the region is the sight of 13 snow-capped peaks, with the highest peak named Shanzidou, reaching an impressive elevation of 5,596 meters (18,360 ft). To fully experience the mountain, it is recommended to take a 10-minute cable car ride up to Spruce Meadow (云杉坪), situated at 3,240 meters. The cable car ride itself is a remarkable experience, offering breathtaking views of the surrounding mountains and valleys. Once you reach the top, you'll be greeted by awe-inspiring panoramic views and have the opportunity to explore meadows and pristine forests. After the tour, take cable down the mountain.

Afterward, take a sightseeing bus to Blue Moon Valley (蓝月谷). The valley is a breathtaking sight, with its almost surreal turquoise blue water, reflecting the majestic Jade Dragon Snow Mountain in the background. This valley boasts four lakes and a White Water Terrace. Each lake presents unique scenery, but the most beautiful one is the Jade Liquid Lake. The best time to admire the splendor of Blue Moon Valley is during a sunny midday when the lake's water, under the radiant sunlight, becomes as clear and blue as a mirror. You can capture many awesome photos here.

Optional Activity: Impression Lijiang" Show This Afternoon

If you're interested, you can choose to watch the Impression Lijiang show this afternoon at Ganhaizi (altitude: 3,100 meters). Directed by the renowned filmmaker Zhang Yimou, this magnificent open-air performance features singing and dancing that showcase the traditions and lifestyle of the local Naxi ethnic people. It lasts about one hour.

Leaving the Jade Dragon Snow Mountain, you'll continue your journey to Baisha Village (白沙村), the birthplace of the Mu chieftaincy and the ancient capital of the Naxi ethnic group. Part of the UNESCO World Heritage Site "Old Town of Lijiang", Baisha Village offers a unique glimpse into the Naxi group’s rich history and culture. Here, you can visit the Baisha Murals (白沙壁画), showcasing a unique fusion of Buddhist, Taoist, and local Naxi religious elements, reflecting the diverse spiritual beliefs of the region. These murals are found within several temples, including the Dabaoji Palace, the Liuli Temple, and the Wenchang Palace.

Then, if your energy permits (optional), on the way back to Lijiang, you can make a stop at Shuhe Ancient Town (束河古镇). It is an important stop along the legendary Tea Horse Ancient Road. Unlike the bustling Lijiang Old Town, Shuhe offers a tranquil escape, with charming shops selling locally-made crafts lining the narrow cobbled streets. The gentle murmur of water flowing through canals and the aroma of Naxi cuisine wafting from cozy teahouses create a peaceful atmosphere where time seems to slow down. (Note: You can try local snacks like Chicken Bean Cold Noodles, Grilled Milk Fan, Fresh Flower Cake, Yunnan Ham Mooncake, and Jar-Roasted Rose Milk.)

After the tour, head back to Lijiang.

After breakfast, your guide and driver will meet you at your hotel and whisk you away on a scenic journey from Lijiang to Shangri-La and explore breathtaking natural landscapes on the way.

Your first stop will be the First Bend of the Yangtze River (长江第一湾). Here, you will witness the majestic river making a dramatic 90-degree turn from south to east within a short distance of 1 kilometer. Ascend to the observation deck for views of the Yangtze River. Continue your drive to Shigu Town for a close view of the bend. Take a walk along the river and admire the historic Iron Chain Bridge. In the charming Shigu Old Town, don't miss the opportunity to visit the Red Army's Long March Memorial Monument.

Later, continue your drive to the Upper Section of Tiger Leaping Gorge (上虎跳, altitude: 1,800 meters). According to legend, the section got its name when a tiger, chased by a hunter, took a legendary leap across the narrowest point, cornered by the rushing Jinsha River (part of the Yangtze River) at the gorge's base. One of the deepest gorges in the world, Tiger Leaping Gorge offers a breathtaking view of the roaring Jinsha River, allowing you to feel the strong power of nature. As Jade Dragon Snow Mountain (5596m) and Haba Snow Mountain (5386m) stand on each side, you will immerse yourself in the beautiful and diverse landscapes. You will walk along the plankroad, both up and down. (Optional: If you want to save energy, you can use the lift, with an extra fee.)

After that, continue your drive to Shangri-La (about 108km, 2-2.5 hours' driving). Welcome to Shangri-La (香格里拉)! Nestled in the northwestern part of Yunnan Province in Diqing Tibetan Autonomous Prefecture, Shangri-La was formerly known as Zhongdian. This charming paradise is considered the real Shangri-La on earth. Inspired by the mythical paradise described in James Hilton's novel "Lost Horizon", Shangri-La lives up to its name. Hidden among majestic mountains, it beckons you with a landscape shrouded in mystery and legend, a place where fairytale scenery awaits.

Upon arrival, our local guide will assist you with hotel check-in. Afterwards, we will visit Dukezong Ancient Town (独克宗古城), with over 1,300 years history, which is the best-preserved and largest Tibetan residential cluster in China. It holds the distinction of being the oldest castle along the Tea Horse Road. The name "Dukezong" translates to "Moonlight Castle built on a Stone" and it is also known as the City of Moonlight. Here, you will discover a world of traditional Tibetan houses, ancient temples, beautiful pagodas, and narrow, winding alleyways, all adorned with iconic Tibetan prayer flags of various colors. Take a hike up Guishan Hill and join the locals in turning the world's largest prayer wheel for good luck and happiness. From this vantage point, you can capture a breathtaking panoramic view of the entire town. Afterwards, wander through the distinctive alleys and immerse yourself in the rich tapestry of Tibetan culture.

Optional Activities in the Evening:

In the evenings around 19:00, you'll often see local Tibetans gathering in Sifang Square for a chance to participate in some traditional Tibetan dancing. As the evening deepens (around 21:00), the entire ancient town transforms with a warm glow as the lights come on, creating a truly charming atmosphere.

This morning, our guide will take you to visit Songzanlin Monastery (松赞林寺, also known as Ganden Sumtsenling Monastery), a sprawling complex perched at an altitude of 3,380 meters. Founded in 1679 by the Fifth Dalai Lama, Songzanlin Monastery is the largest Tibetan Buddhist monastery in Yunnan Province. Inspired by the Potala Palace in Lhasa, it's often referred to as the "Little Potala Palace".

The monastery's architecture is a fascinating fusion of Tibetan and Han Chinese styles. Currently, around 700 monks reside in its 200 associated houses. Ascend the steps and enter the monastery's three grand halls: Zhacang Hall (the central and highest hall), Jikang Hall (dedicated to Tsongkhapa), and Sakyamuni Hall (dedicated to Shakyamuni Buddha). Here, you'll witness Tibetan monks chanting and meditating, enveloped in the monastery's solemn atmosphere. The climb will be rewarded with a breathtaking panoramic view of the entire monastery complex and the beautiful Lamuyangcuo Lake.

This afternoon, take a 25km drive (about 30 minutes) to Pudacuo National Park (普达措, also known as Potatso National Park), the first national park in China. Situated on the vast Tibetan Plateau and forming an important part of the "Three Parallel Rivers" scenic spot, the park is renowned for its pristine landscapes. Encompassing scenic hills, meadows, lakes, diverse plant life, and abundant bird species, the park is also home to over 100 endangered animals including leopards, cranes, macaques, and lynxes.

Your journey begins with a sightseeing bus ride to Shudu Lake (altitude: 3,705 meters), the park's largest lake famed for its crystal-clear water and serene beauty. Take a leisurely hike around the well-maintained path suitable for most fitness levels. Afterwards, hop on a sightseeing bus to Bita Lake (altitude: 3,568 meters). A jewel nestled amidst the mountains and considered sacred by the local Tibetans, Bita Lake's turquoise waters and snow-capped backdrop create a picture-perfect scene. Take another short hike around the lake, a trail that leads you deeper into the heart of the park.

As you make your way back to the hotel, to wrap up your day with a cultural immersion, visit a local Tibetan family and sample some local snacks and yak butter tea.

After the tour, be escorted to your hotel in Shangri-La.

After breakfast, it is time to end your 7 Days Yunnan Adventure: Dali Lijiang Shangri-La Tour. You will have some free time in Shangri-La and explore more on your own pace till your guide escorts you to the airport for your flight to next destination.

Departure Ideas: Diqing Shangri-La Airport (DIG) is a smaller airport that offers domestic flights to cities like Chengdu, Chongqing, Lhasa, Guangzhou, and Shanghai. If you are looking to return home on an international flight, it is recommended to take a high-speed train (about 5.5 hrs) or flight (about 1 hr) to Kunming, where Kunming International Airport provides broader flight options.

Extension Ideas: If you wish to extend your trip and explore other highlighted parts of Yunnan, such as Kunming,Yuanyang Rice Terraces, Xishuangbanna, and more, we can help you with the arrangements.

Thank you for choosing Asia Odyssey Travel for your Yunnan tour, we are always here working for you and hope to see you again for your next trip to China/Asia. Safe journey!